Nutrition Facts for 7 up pancakes

7 Up Pancakes

Image of 7 Up Pancakes
Nutriscore Rating: 58/100

Elevate your breakfast game with these delightfully fluffy and uniquely flavored 7 Up Pancakes! Infused with the fizzy magic of 7 Up soda, these pancakes boast an incredibly light and airy texture that sets them apart from traditional recipes. With a quick 10-minute prep time and a simple mix of pantry staples, this recipe is perfect for busy mornings or weekend brunches. The addition of 7 Up not only enhances the batter's rise but also imparts a subtle hint of citrusy sweetness, making each bite irresistibly delicious. Pair these golden pancakes with your favorite toppings—whether it's a drizzle of syrup, a dollop of whipped cream, or a scattering of fresh fruit—for a breakfast that's as fun as it is satisfying. Keep your mornings bubbly and bright with this quick and easy pancake recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 1 cup Milk
  • 0.75 cup 7 Up soda
  • 3 tablespoons Unsalted butter, melted
  • as needed (for greasing the pan) Butter or oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, whisk together the all-purpose flour, granulated sugar, baking powder, and salt until evenly combined.

2

In a separate medium bowl, beat the egg lightly, then stir in the milk and 7 Up soda. Mix until well combined.

3

Pour the wet ingredients into the dry ingredients and gently stir just until the mixture is combined. Do not overmix—it's okay if the batter is a little lumpy.

4

Add the melted butter to the batter and fold it in gently until evenly incorporated.

5

Heat a non-stick skillet or griddle over medium heat. Lightly grease the surface with butter or oil.

6

Once the skillet is hot, pour about 1/4 cup of pancake batter onto the skillet for each pancake. Leave some space between each pancake.

7

Cook until bubbles begin to form on the surface and the edges look set, about 2-3 minutes. Then flip the pancakes and cook for another 1-2 minutes on the other side, or until golden brown and cooked through.

8

Transfer the cooked pancakes to a plate and keep them warm while you repeat the process with the remaining batter.

9

Serve the 7 Up Pancakes warm with your favorite toppings, such as syrup, whipped cream, fresh fruit, or powdered sugar. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1686
cal
40.0g
protein
246.3g
carbs
61.4g
fat

Nutrition Facts

1 serving (816.1g)
Calories
1686
% Daily Value*
Total Fat 61.4 g 79%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 2.1 g
Cholesterol 366 mg 122%
Sodium 2763 mg 120%
Total Carbohydrate 246.3 g 90%
Dietary Fiber 6.5 g 23%
Total Sugars 56.6 g
Protein 40.0 g 80%
Vitamin D 4.0 mcg 20%
Calcium 375 mg 29%
Iron 12.0 mg 67%
Potassium 720 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.0%%
9.4%%
32.5%%
Fat: 552 cal (32.5%%)
Protein: 160 cal (9.4%%)
Carbs: 985 cal (58.0%%)