Nutrition Facts for 7 layer fiesta dip

7 Layer Fiesta Dip

Image of 7 Layer Fiesta Dip
Nutriscore Rating: 63/100

Get ready to wow your guests with this irresistible 7 Layer Fiesta Dip—an easy, crowd-pleasing appetizer that’s packed with bold Tex-Mex flavors. Featuring creamy layers of seasoned refried beans, tangy sour cream blended with silky cream cheese, zesty salsa, crisp shredded lettuce, and a medley of vibrant toppings like juicy tomatoes, sliced black olives, and green onions, this dip is as delicious as it is colorful. Finished with a generous sprinkle of shredded cheddar cheese, every bite delivers a perfect balance of creamy, crunchy, tangy, and savory goodness. Ready in just 15 minutes and served cold, this no-cook recipe is perfect for game day, potlucks, or any festive gathering. Pair it with tortilla chips or your favorite dippers for a truly memorable snack that will have everyone coming back for more!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 oz Refried beans
  • 1 packet Taco seasoning mix
  • 1 cup Sour cream
  • 8 oz Cream cheese, softened
  • 1 cup Salsa
  • 2 cups Shredded lettuce
  • 1 cup Shredded cheddar cheese
  • 1 cup Chopped tomatoes
  • 1 cup Sliced black olives
  • 0.5 cup Chopped green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium bowl, mix the refried beans with the taco seasoning packet until evenly combined.

2

Spread the seasoned refried beans evenly across the bottom of a 9x13-inch serving dish or large shallow bowl.

3

In a separate bowl, blend the sour cream and softened cream cheese together until smooth. Spread this mixture gently over the refried bean layer.

4

Spread the salsa evenly over the sour cream and cream cheese layer.

5

Sprinkle the shredded lettuce evenly on top of the salsa layer.

6

Add a layer of shredded cheddar cheese, spreading it evenly over the lettuce.

7

Top with chopped tomatoes, sliced black olives, and chopped green onions for garnish.

8

Cover and refrigerate the dip for at least 1 hour to allow the flavors to meld together.

9

Serve with tortilla chips or your favorite dipping options!

Cooking Tip: Take your time with each step for the best results!
2702
cal
82.7g
protein
151.0g
carbs
211.9g
fat

Nutrition Facts

1 serving (1916.0g)
Calories
2702
% Daily Value*
Total Fat 211.9 g 272%
Saturated Fat 113.5 g 568%
Polyunsaturated Fat 2.7 g
Cholesterol 487 mg 162%
Sodium 6093 mg 265%
Total Carbohydrate 151.0 g 55%
Dietary Fiber 29.4 g 105%
Total Sugars 45.2 g
Protein 82.7 g 165%
Vitamin D 0.0 mcg 0%
Calcium 1695 mg 130%
Iron 16.8 mg 93%
Potassium 3384 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
11.6%%
67.1%%
Fat: 1907 cal (67.1%%)
Protein: 330 cal (11.6%%)
Carbs: 604 cal (21.3%%)