Nutrition Facts for 5 minute shrimp

5 Minute Shrimp

Image of 5 Minute Shrimp
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this quick and delicious "5 Minute Shrimp" recipe! Perfectly seared shrimp infused with the flavors of garlic, olive oil, and a hint of lemon come together in mere minutes, offering a protein-packed meal that’s both wholesome and elegant. With just a handful of pantry staples like minced garlic, red pepper flakes, and freshly chopped parsley for garnish, this one-skillet dish is as simple as it is flavorful. Whether served over pasta, rice, or alongside a crisp salad, this easy shrimp recipe is ideal for busy nights or impromptu entertaining. Ready in just 5 minutes, it’s the ultimate quick-cook recipe for seafood lovers seeking savory satisfaction in no time!

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 pound Raw shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Red pepper flakes (optional)
  • 1 tablespoon Lemon juice
  • 1 tablespoon Chopped parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Add the minced garlic and sautΓ© for 30 seconds, being careful not to let it burn.

3

Add the shrimp to the skillet in a single layer and season with salt, black pepper, and red pepper flakes if using.

4

Cook the shrimp for 2 minutes on one side, then flip and cook for another 1-2 minutes on the other side, or until the shrimp are pink and opaque.

5

Drizzle the cooked shrimp with lemon juice and toss to combine.

6

Remove from heat, garnish with chopped parsley if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
715
cal
109.4g
protein
4.5g
carbs
29.4g
fat

Nutrition Facts

1 serving (506.9g)
Calories
715
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 1686 mg 73%
Total Carbohydrate 4.5 g 2%
Dietary Fiber 0.4 g 1%
Total Sugars 0.5 g
Protein 109.4 g 219%
Vitamin D 0.0 mcg 0%
Calcium 333 mg 26%
Iron 1.9 mg 11%
Potassium 1249 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
60.8%%
36.7%%
Fat: 264 cal (36.7%%)
Protein: 437 cal (60.8%%)
Carbs: 18 cal (2.5%%)