5 Minute Mint Chutney
Brighten up your meals with this quick, flavorful, and versatile 5-Minute Mint Chutney! Packed with the vibrant freshness of mint and cilantro, a hint of zesty lemon juice, and the subtle heat of green chili, this no-cook recipe is a game-changer in your kitchen. Perfect as a dipping sauce, spread, or side condiment, this chutney comes together effortlessly with just a handful of ingredients and a blender. Whether you’re elevating appetizers, enhancing sandwiches, or pairing it with savory snacks, this tangy, aromatic chutney is ready in just minutes and stays fresh for up to three days. Say goodbye to dull meals with this easy, homemade mint chutney recipe!
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Recipe Information
Ingredients
- 1 cup Fresh mint leaves
- 0.5 cup Fresh cilantro leaves
- 1 piece Green chili
- 1 piece Garlic clove
- 2 tablespoons Lemon juice
- 0.5 teaspoon Cumin powder
- 0.5 teaspoon Sugar
- 0.5 teaspoon Salt
- 2 tablespoons Water
Instructions
Rinse the fresh mint and cilantro leaves thoroughly under cold water to remove any dirt or debris.
In a blender or food processor, combine the mint leaves, cilantro leaves, green chili, garlic clove, lemon juice, cumin powder, sugar, and salt.
Add 2 tablespoons of water to help blend the ingredients into a smooth paste.
Blend the mixture until it forms a smooth and thick chutney. Scrape down the sides of the blender as needed to ensure an even texture.
Taste the chutney and adjust salt, lemon juice, or sugar if needed to match your preference.
Serve immediately as a dipping sauce or refrigerate in an airtight container for up to 3 days.
Nutrition Facts
Calories |
193 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238 mg | 54% | |
| Total Carbohydrate | 43.4 g | 16% | |
| Dietary Fiber | 22.1 g | 79% | |
| Total Sugars | 16.2 g | ||
| Protein | 14.6 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 826 mg | 64% | |
| Iron | 24.9 mg | 138% | |
| Potassium | 1964 mg | 42% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
