Nutrition Facts for 5 minute chili

5 Minute Chili

Image of 5 Minute Chili
Nutriscore Rating: 75/100

Whip up a hearty and flavorful meal in no time with this 5-Minute Chili recipe—perfect for busy weeknights or last-minute cravings! With just six pantry staples, including ground beef or turkey, canned kidney beans, diced tomatoes, and a pre-mixed chili seasoning packet, this ultra-quick recipe delivers bold, comforting flavors in mere minutes. Simply brown the meat, stir in the canned ingredients and seasoning, simmer briefly, and you're ready to serve! This one-pot wonder is a lifesaver on hectic days and can be customized with toppings like shredded cheese, sour cream, or green onions for an extra touch of indulgence. Fast, satisfying, and effortlessly delicious, this chili is the ultimate quick comfort food.

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Recipe Information

⏱️
Prep Time
1 min
🔥
Cook Time
4 min
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound ground beef or ground turkey
  • 1 can (15 ounces) canned kidney beans
  • 1 can (14.5 ounces) canned diced tomatoes
  • 1 packet (1 ounce) chili seasoning packet
  • 0.5 cup water
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet or saucepan over medium-high heat.

2

Add the ground beef or ground turkey to the pan and cook for 2-3 minutes, breaking it apart with a spoon until fully browned.

3

Drain any excess fat from the pan if necessary.

4

Stir in the kidney beans (with liquid), diced tomatoes (with liquid), chili seasoning packet, and water.

5

Reduce the heat to medium and let the mixture come to a simmer, cooking for 2 minutes while stirring occasionally.

6

Add salt and black pepper to taste, stirring to combine.

7

Remove from heat and serve immediately. Optionally, garnish with shredded cheese, sour cream, or chopped green onions.

Cooking Tip: Take your time with each step for the best results!
1757
cal
106.0g
protein
119.7g
carbs
95.4g
fat

Nutrition Facts

1 serving (1440.1g)
Calories
1757
% Daily Value*
Total Fat 95.4 g 122%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 3.5 g
Cholesterol 329 mg 110%
Sodium 3968 mg 173%
Total Carbohydrate 119.7 g 44%
Dietary Fiber 36.8 g 131%
Total Sugars 14.3 g
Protein 106.0 g 212%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 25.3 mg 141%
Potassium 3656 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
24.1%%
48.7%%
Fat: 858 cal (48.7%%)
Protein: 424 cal (24.1%%)
Carbs: 478 cal (27.2%%)