Nutrition Facts for 5 layer dip

5 Layer Dip

Image of 5 Layer Dip
Nutriscore Rating: 61/100

Dive into the ultimate crowd-pleaser with this vibrant and irresistible 5 Layer Dip, a true classic for parties, game days, and festive gatherings. This no-bake appetizer is a colorful medley of bold flavors and creamy textures, featuring hearty refried beans, zesty taco-seasoned sour cream, velvety guacamole, fresh salsa, and a generous topping of shredded cheddar cheese. For the perfect finishing touch, garnish with sliced black olives and crisp green onions. Quick and easy to assemble in just 15 minutes, this recipe is best served with crunchy tortilla chips for effortless dipping. Whether you're hosting a big event or simply craving a flavorful snack, this layered dip will be the star of any table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 450 grams refried beans
  • 240 grams sour cream
  • 1 packet taco seasoning
  • 240 grams guacamole
  • 240 grams salsa
  • 120 grams shredded cheddar cheese
  • 60 grams sliced black olives (optional)
  • 30 grams chopped green onions
  • 250 grams tortilla chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized serving dish (preferably clear to see the layers), spread the refried beans evenly as the bottom layer.

2

In a small bowl, mix the sour cream with the taco seasoning. Spread this mixture evenly over the refried beans as the second layer.

3

Carefully spread the guacamole on top of the sour cream layer to create the third layer.

4

Add an even layer of salsa over the guacamole, taking care not to mix the layers together.

5

Sprinkle the shredded cheddar cheese over the salsa to form the fourth layer.

6

Top the dip with sliced black olives (if using) and chopped green onions as the fifth and final layer.

7

Cover and refrigerate for at least 30 minutes to allow the flavors to meld, or serve immediately.

8

Serve with tortilla chips for dipping and enjoy!

Cooking Tip: Take your time with each step for the best results!
3512
cal
87.8g
protein
275.6g
carbs
245.5g
fat

Nutrition Facts

1 serving (1658.0g)
Calories
3512
% Daily Value*
Total Fat 245.5 g 315%
Saturated Fat 81.3 g 406%
Polyunsaturated Fat 43.6 g
Cholesterol 249 mg 83%
Sodium 10464 mg 455%
Total Carbohydrate 275.6 g 100%
Dietary Fiber 44.8 g 160%
Total Sugars 28.9 g
Protein 87.8 g 176%
Vitamin D 0.0 mcg 0%
Calcium 1757 mg 135%
Iron 12.1 mg 67%
Potassium 3658 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
9.6%%
60.3%%
Fat: 2209 cal (60.3%%)
Protein: 351 cal (9.6%%)
Carbs: 1102 cal (30.1%%)