5 Eggs with Ham Omelet
Start your day right with this hearty and protein-packed 5 Eggs with Ham Omelet, a quick and easy breakfast recipe perfect for two. Featuring fluffy, perfectly seasoned eggs blended with a touch of milk for extra creaminess, this dish is elevated by savory chunks of cooked ham and a delicate garnish of fresh chives. Ready in just 20 minutes, this omelet combines simple ingredients with a foolproof technique for a satisfying meal that can be on your table in no time. Whether you're looking for a speedy weekday breakfast or a comforting brunch main, this recipe delivers on flavor and convenience. Serve hot with a side of buttered toast or a fresh salad for a complete and wholesome meal. Keywords: ham omelet, easy omelet recipe, high-protein breakfast, quick and easy breakfast recipes.
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Recipe Information
Ingredients
- 5 pieces Eggs
- 150 grams Cooked ham
- 2 tablespoons Milk
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Butter
- 2 tablespoons Chopped chives
Instructions
Crack the five eggs into a medium-sized bowl. Add in 2 tablespoons of milk, 0.25 teaspoons of salt, and 0.25 teaspoons of black pepper.
Whisk the eggs together until the mixture is well-blended and frothy.
Cut the cooked ham into small cubes if not already done. Set aside.
Heat a large non-stick skillet over medium heat. Add 1 tablespoon of butter and let it melt, swirling the pan to coat the bottom evenly.
Pour the egg mixture into the skillet. As the eggs start to set, gently push the edges of the omelet towards the center with a spatula, allowing uncooked eggs to flow towards the edges. Repeat this process until no visible liquid egg remains.
Sprinkle the ham evenly over one half of the omelet.
Using the spatula, gently fold the other half of the omelet over the side with the ham.
Let the omelet cook for another minute to ensure the ham is heated through.
Carefully slide the omelet onto a plate and garnish with chopped chives.
Serve immediately while hot and enjoy!
Nutrition Facts
Calories |
699 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.9 g | 56% | |
| Saturated Fat | 17.3 g | 86% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 1056 mg | 352% | |
| Sodium | 2981 mg | 130% | |
| Total Carbohydrate | 5.4 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 2.4 g | ||
| Protein | 66.6 g | 133% | |
| Vitamin D | 5.5 mcg | 28% | |
| Calcium | 198 mg | 15% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 860 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
