Nutrition Facts for 54th street southwest tortilla wraps

54th Street Southwest Tortilla Wraps

Image of 54th Street Southwest Tortilla Wraps
Nutriscore Rating: 71/100

Savor the bold, vibrant flavors of these 54th Street Southwest Tortilla Wraps, a quick and satisfying meal perfect for lunch or dinner! Packed with seasoned grilled chicken, crisp romaine lettuce, creamy avocado slices, and a zesty chipotle mayonnaise, these wraps are bursting with southwest-inspired goodness. Sweet corn, protein-rich black beans, and juicy diced tomatoes bring a delightful medley of textures, while shredded cheddar jack cheese and a sprinkle of fresh cilantro add rich, aromatic layers. Served in warm, pliable flour tortillas with a squeeze of fresh lime for a tangy finish, these wraps come together in just 25 minutes and are sure to please the whole family. Perfect for meal prep or a quick on-the-go bite, these wraps are both easy to make and irresistibly delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces large flour tortillas
  • 2 pieces grilled chicken breast
  • 2 cups romaine lettuce
  • 1 cup shredded cheddar jack cheese
  • 0.5 cup corn kernels (cooked or canned, drained)
  • 0.5 cup black beans (rinsed and drained)
  • 0.5 cup diced tomatoes
  • 1 piece avocado, sliced
  • 0.25 cup red onion, thinly sliced
  • 0.5 cup chipotle mayonnaise
  • 2 tablespoons fresh cilantro, chopped
  • 1 piece lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the grilled chicken breasts into thin strips.

2

Warm the flour tortillas in a skillet or microwave for a few seconds to make them pliable.

3

In a large bowl, combine the romaine lettuce, corn, black beans, diced tomatoes, red onion, and cilantro. Toss gently to mix.

4

Lay a tortilla flat and spread 2 tablespoons of chipotle mayonnaise evenly across the surface.

5

Place a handful of the lettuce and veggie mixture in the center of the tortilla.

6

Add a few slices of grilled chicken, some shredded cheddar jack cheese, and avocado slices on top of the mixture.

7

Fold in the sides of the tortilla and then roll it tightly from the bottom to form a wrap.

8

Repeat the process with the remaining tortillas and fillings.

9

Slice each wrap in half for easier serving, if desired.

10

Serve with lime wedges on the side for an extra squeeze of freshness.

Cooking Tip: Take your time with each step for the best results!
2818
cal
140.6g
protein
183.6g
carbs
170.2g
fat

Nutrition Facts

1 serving (1386.5g)
Calories
2818
% Daily Value*
Total Fat 170.2 g 218%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 3.7 g
Cholesterol 420 mg 140%
Sodium 3960 mg 172%
Total Carbohydrate 183.6 g 67%
Dietary Fiber 29.4 g 105%
Total Sugars 16.4 g
Protein 140.6 g 281%
Vitamin D 0.0 mcg 0%
Calcium 1212 mg 93%
Iron 12.2 mg 68%
Potassium 2875 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
19.9%%
54.2%%
Fat: 1531 cal (54.2%%)
Protein: 562 cal (19.9%%)
Carbs: 734 cal (26.0%%)