Nutrition Facts for 50 50 whole wheat bread abm
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50 50 Whole Wheat Bread Abm

Image of 50 50 Whole Wheat Bread Abm
Nutriscore Rating: 73/100

Discover the perfect balance of wholesome goodness and versatility with this 50/50 Whole Wheat Bread recipe tailored for your bread machine. Combining equal parts whole wheat and all-purpose flour, this homemade loaf offers the best of both worlds—a hearty texture with the softness and rise you love in classic bread. Infused with the natural sweetness of honey and enriched with milk and vegetable oil, each slice is irresistibly tender and flavorful. Easy to prepare with minimal effort, this bread machine recipe ensures consistent, bakery-quality results every time. Ideal for sandwiches, morning toast, or simply enjoyed warm on its own, this bread is a nutritious and delicious addition to your table. Ready in just a few hours, it’s a delightful way to elevate your everyday bread game!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Warm water
  • 0.25 cup Milk
  • 2 tablespoons Honey
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 1.5 cups Whole wheat flour
  • 1.5 cups All-purpose flour
  • 1.25 teaspoons Active dry yeast
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Add the warm water, milk, honey, and vegetable oil to the bread machine pan.

2

Sprinkle the salt evenly over the liquid mixture.

3

Add the whole wheat flour and all-purpose flour on top of the liquid ingredients, spreading them evenly to create a layer.

4

Make a small well in the center of the flour mixture and add the yeast, ensuring it does not touch the liquid before mixing.

5

Place the bread machine pan into the bread machine and close the lid securely.

6

Select the Basic or Whole Wheat program on the bread machine and set the crust preference (light, medium, or dark depending on your preference).

7

Start the machine and allow it to knead, rise, and bake according to the program settings.

8

Once the bread is done baking, carefully remove the pan from the machine using oven-safe gloves.

9

Turn the bread out onto a cooling rack and allow it to cool completely before slicing.

10

Slice and serve as desired—perfect for sandwiches, toast, or to enjoy on its own.

Cooking Tip: Take your time with each step for the best results!
143
cal
4.0g
protein
26.3g
carbs
2.8g
fat

Nutrition Facts

1 serving (62.3g)
Calories
143
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 166 mg 7%
Total Carbohydrate 26.3 g 10%
Dietary Fiber 2.1 g 7%
Total Sugars 3.2 g
Protein 4.0 g 8%
Vitamin D 0.1 mcg 0%
Calcium 13 mg 1%
Iron 1.1 mg 6%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.9%%
10.9%%
17.2%%
Fat: 301 cal (17.2%%)
Protein: 191 cal (10.9%%)
Carbs: 1261 cal (71.9%%)