4th of July Triple Layered Savory Casserole
Celebrate Independence Day with the vibrant and crowd-pleasing 4th of July Triple Layered Savory Casserole! This hearty dish combines layers of crushed blue corn tortilla chips, a flavorful ground beef and black bean mixture, and fluffy white rice, all tied together with melty cheddar cheese and a creamy egg-milk custard. Bursting with red, white, and blue-inspired ingredients, this casserole is as festive as it is delicious. With just 25 minutes of prep time, it’s perfect for feeding a large group, making it an ideal centerpiece for your patriotic potluck or BBQ. Topped with a sprinkle of fresh parsley, this savory bake is sure to become a holiday favorite.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium, diced onion
- 1 large, diced red bell pepper
- 2 cups, crushed blue corn tortilla chips
- 1 15-ounce can, drained and rinsed canned black beans
- 2 cups cooked white rice
- 2 cups shredded cheddar cheese
- 1 cup whole milk
- 3 large eggs
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons, chopped (optional for garnish) fresh parsley
Instructions
Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish with nonstick cooking spray or butter.
In a large skillet, cook the ground beef over medium heat until browned, breaking it apart with a spatula. Add the diced onion and red bell pepper, cooking until softened, about 5 minutes.
Stir in the garlic powder, paprika, salt, and black pepper. Once combined, remove from heat and set aside.
Layer 1: Spread the crushed blue corn tortilla chips evenly across the bottom of the prepared casserole dish.
Layer 2: Add an even layer of black beans and cooked ground beef mixture on top of the crushed chips.
Layer 3: Spread the cooked white rice evenly over the beef and bean mixture, then sprinkle the shredded cheddar cheese over the top.
In a medium bowl, whisk together the eggs and milk until well combined. Pour this mixture gently over the casserole to bind the layers together.
Place the casserole in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and the casserole is set.
Remove from the oven and let it rest for 5-10 minutes before serving.
Sprinkle with freshly chopped parsley, if desired, and serve warm with your favorite 4th of July side dishes!
Nutrition Facts
Calories |
3682 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 193.9 g | 249% | |
| Saturated Fat | 93.9 g | 470% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 1130 mg | 377% | |
| Sodium | 6959 mg | 303% | |
| Total Carbohydrate | 284.5 g | 103% | |
| Dietary Fiber | 53.3 g | 190% | |
| Total Sugars | 26.7 g | ||
| Protein | 215.0 g | 430% | |
| Vitamin D | 5.8 mcg | 29% | |
| Calcium | 2398 mg | 184% | |
| Iron | 28.7 mg | 159% | |
| Potassium | 4417 mg | 94% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
