Nutrition Facts for 4 ingredient banana cake for two

4 Ingredient Banana Cake for Two

Image of 4 Ingredient Banana Cake for Two
Nutriscore Rating: 72/100

Satisfy your sweet cravings in the easiest way possible with this delightful **4 Ingredient Banana Cake for Two**! Perfectly portioned for sharing (or indulging solo!), this quick and simple dessert requires just one ripe banana, a touch of sugar, an egg, and a hint of flour. With only 5 minutes of prep and 20 minutes of baking time, this moist and flavorful mini cake comes together effortlessly, making it ideal for busy weeknights or spontaneous treats. Its naturally sweet banana base and soft, tender crumb make it a guilt-free indulgence that’s just as delicious served warm as it is at room temperature. Whether baked in ramekins for individual servings or a single 6-inch dish for a cozy shareable dessert, this recipe is a testament to how extraordinary simplicity can taste.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 1 ripe banana
  • 0.5 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 egg
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease and flour two small ramekins or a small 6-inch baking dish.

2

In a medium-sized mixing bowl, mash the ripe banana with a fork until smooth and creamy.

3

Add the egg to the mashed banana and whisk together until well combined.

4

Stir in the granulated sugar, followed by the all-purpose flour. Mix until you achieve a smooth batter with no lumps.

5

Pour the batter evenly into the prepared ramekins or baking dish.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

7

Remove from the oven and let the cake cool for 5 minutes before serving. Enjoy warm or at room temperature!

⚑
Cooking Tip: Take your time with each step for the best results!
507
cal
13.4g
protein
98.2g
carbs
7.8g
fat

Nutrition Facts

1 serving (253.0g)
Calories
507
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 1.7 g
Cholesterol 196 mg 65%
Sodium 100 mg 4%
Total Carbohydrate 98.2 g 36%
Dietary Fiber 4.7 g 17%
Total Sugars 39.6 g
Protein 13.4 g 27%
Vitamin D 1.2 mcg 6%
Calcium 37 mg 3%
Iron 3.9 mg 22%
Potassium 549 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.0%%
10.4%%
13.6%%
Fat: 70 cal (13.6%%)
Protein: 53 cal (10.4%%)
Carbs: 392 cal (76.0%%)