Nutrition Facts for 4 in 1 bean casserole

4 in 1 Bean Casserole

Image of 4 in 1 Bean Casserole
Nutriscore Rating: 80/100

Get ready to elevate your comfort food game with this hearty and flavor-packed 4 in 1 Bean Casserole! Bursting with a delicious medley of kidney beans, black beans, navy beans, and pinto beans, this dish combines the robust flavors of crispy bacon, savory ground beef, and sautéed onions. The sweet and tangy sauce, made with ketchup, brown sugar, apple cider vinegar, and a hint of yellow mustard, ties everything together into a perfectly balanced casserole. Ready in just an hour, this protein-rich, baked bean casserole is ideal for family dinners, potlucks, or cozy gatherings. Serve it warm straight from the oven, and watch it become an instant favorite. Whether you're looking for comfort, flavor, or simplicity, this one-dish wonder truly delivers!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 15-ounce can canned kidney beans
  • 1 15-ounce can canned black beans
  • 1 15-ounce can canned navy beans
  • 1 15-ounce can canned pinto beans
  • 1 pound ground beef
  • 6 slices bacon
  • 1 medium onion
  • 1 cup ketchup
  • 0.5 cup brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon yellow mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C).

2

Drain and rinse the kidney beans, black beans, navy beans, and pinto beans. Set them aside.

3

In a large skillet over medium heat, cook the bacon slices until crispy. Remove the bacon, let it cool, and crumble it into small pieces.

4

In the same skillet, cook the ground beef until browned and fully cooked, breaking it into small pieces as it cooks. Drain any excess grease.

5

Chop the onion finely and add it to the skillet with the cooked ground beef. Cook for about 2-3 minutes until the onion becomes soft and translucent.

6

In a large mixing bowl, combine the ketchup, brown sugar, apple cider vinegar, yellow mustard, salt, and black pepper. Stir until well blended.

7

Add the drained beans, cooked ground beef and onion mixture, and crumbled bacon into the mixing bowl with the sauce. Stir until everything is evenly coated.

8

Transfer the mixture into a 9x13-inch baking dish and spread it out evenly.

9

Bake in the preheated oven for 40 minutes, or until the casserole is bubbling and heated through.

10

Remove the casserole from the oven and let it cool for 5 minutes before serving.

11

Serve warm, garnished with fresh parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3862
cal
230.8g
protein
525.4g
carbs
106.1g
fat

Nutrition Facts

1 serving (2716.0g)
Calories
3862
% Daily Value*
Total Fat 106.1 g 136%
Saturated Fat 39.9 g 200%
Polyunsaturated Fat 4.7 g
Cholesterol 349 mg 116%
Sodium 9594 mg 417%
Total Carbohydrate 525.4 g 191%
Dietary Fiber 123.0 g 439%
Total Sugars 133.2 g
Protein 230.8 g 462%
Vitamin D 0.2 mcg 1%
Calcium 982 mg 76%
Iron 49.3 mg 274%
Potassium 8885 mg 189%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
23.2%%
24.0%%
Fat: 954 cal (24.0%%)
Protein: 923 cal (23.2%%)
Carbs: 2101 cal (52.8%%)