Nutrition Facts for 4 field berry frozen yogurt

4 Field Berry Frozen Yogurt

Image of 4 Field Berry Frozen Yogurt
Nutriscore Rating: 76/100

Treat yourself to the luscious flavors of summer with this 4 Field Berry Frozen Yogurt recipe, a refreshing and healthy dessert that’s bursting with antioxidant-rich strawberries, blueberries, raspberries, and blackberries. This creamy delight combines vibrant berry puree with rich plain Greek yogurt, a touch of honey or maple syrup for natural sweetness, and a hint of vanilla and fresh lemon juice to elevate the flavor. Ready in just 15 minutes of prep time, this no-cook frozen treat is perfect for families and gatherings. Whether you use an ice cream maker or freeze it for a few extra hours for a firmer scoop, this homemade frozen yogurt is a guilt-free indulgence that tastes as good as it looks. Perfect for summer afternoons, BBQs, or as a refreshing midweek dessert!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Strawberries (hulled and roughly chopped)
  • 1 cup Blueberries
  • 1 cup Raspberries
  • 1 cup Blackberries
  • 2 cups Plain Greek yogurt
  • 0.5 cup Honey (or maple syrup for a vegan option)
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Lemon juice (freshly squeezed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a blender or food processor, combine the strawberries, blueberries, raspberries, and blackberries. Blend until smooth, about 1-2 minutes.

2

Pour the berry puree through a fine mesh strainer into a large bowl to remove seeds. Use a spatula to press the mixture through the strainer. Discard the seeds.

3

To the bowl with the strained berry puree, add the plain Greek yogurt, honey (or maple syrup), vanilla extract, and lemon juice. Whisk together until thoroughly combined and smooth.

4

Transfer the mixture to an ice cream maker and churn according to the manufacturer’s instructions, typically 15-20 minutes, until the mixture reaches a thick and creamy consistency.

5

If you prefer a firmer texture, transfer the churned yogurt to an airtight container and freeze for 1-2 hours before serving.

6

Scoop the frozen yogurt into bowls or cones and serve immediately. Enjoy your homemade 4 Field Berry Frozen Yogurt!

Cooking Tip: Take your time with each step for the best results!
1013
cal
55.4g
protein
181.1g
carbs
12.7g
fat

Nutrition Facts

1 serving (1228.5g)
Calories
1013
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 1.4 g
Cholesterol 49 mg 16%
Sodium 177 mg 8%
Total Carbohydrate 181.1 g 66%
Dietary Fiber 25.1 g 90%
Total Sugars 150.2 g
Protein 55.4 g 111%
Vitamin D 0.0 mcg 0%
Calcium 676 mg 52%
Iron 3.3 mg 18%
Potassium 1477 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.3%%
20.9%%
10.8%%
Fat: 114 cal (10.8%%)
Protein: 221 cal (20.9%%)
Carbs: 724 cal (68.3%%)