Nutrition Facts for 3 step strawberry jam

3 Step Strawberry Jam

Image of 3 Step Strawberry Jam
Nutriscore Rating: 62/100

Capture the essence of summer with this delightful 3 Step Strawberry Jam recipe, a quick and easy homemade preserve bursting with juicy, fresh strawberry flavor. With just three simple ingredients—ripe strawberries, granulated sugar, and a splash of zesty lemon juice—this recipe transforms kitchen staples into a glossy, sweet-tart spread perfect for breakfast toast, desserts, or gifting. Ready in under 40 minutes, the process is foolproof, featuring minimal prep, stovetop simmering, and your choice of chunky or smooth texture. Whether you're a beginner or seasoned jam-maker, this small-batch strawberry jam offers the perfect blend of simplicity and taste, creating a vibrant condiment that lasts up to two weeks in the refrigerator.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 500 grams Fresh strawberries
  • 250 grams Granulated sugar
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

3 steps
1

Step 1: Wash the strawberries thoroughly, remove the stems, and cut them into halves or quarters if they are large. Place the strawberries in a medium-sized saucepan.

2

Step 2: Add the granulated sugar and lemon juice to the saucepan. Stir to combine and let the mixture sit for 10 minutes to allow the strawberries to release their juices.

3

Step 3: Heat the saucepan over medium heat, stirring occasionally. Once the mixture starts to bubble, reduce the heat to low and let it simmer for 25-30 minutes, stirring frequently to prevent sticking. Mash the strawberries slightly with a fork or potato masher for a smoother consistency, or leave them chunky if desired. Once the jam thickens and reaches the desired consistency, remove it from heat. Transfer the jam to sterilized jars, let it cool, and then store it in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1120
cal
3.4g
protein
290.5g
carbs
1.6g
fat

Nutrition Facts

1 serving (780.0g)
Calories
1120
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 290.5 g 106%
Dietary Fiber 10.0 g 36%
Total Sugars 275.1 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 2.0 mg 11%
Potassium 755 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.6%%
1.1%%
1.2%%
Fat: 14 cal (1.2%%)
Protein: 13 cal (1.1%%)
Carbs: 1162 cal (97.6%%)