Nutrition Facts for 3 onion mushroom and garlic soup

3 Onion Mushroom and Garlic Soup

Image of 3 Onion Mushroom and Garlic Soup
Nutriscore Rating: 76/100

Cozy up with a bowl of rich, savory comfort with this 3 Onion Mushroom and Garlic Soup, a hearty and aromatic blend of yellow onion, red onion, and tender leeks paired perfectly with earthy cremini and button mushrooms. Designed to bring layers of flavor to every spoonful, this soup gets a robust boost with caramelized garlic, fresh thyme, and a touch of cream for optional indulgence. A quick roux adds just the right amount of thickness, while vegetable broth ties everything together for a soothing, plant-based experience. Perfect for chilly evenings or as a starter for a rustic dinner, this gourmet-inspired recipe is ready in just over an hour and serves up to six. Garnished with fresh parsley, it’s an irresistible soup that’s both wholesome and deeply satisfyingβ€”your new favorite go-to for mushroom lovers! Keywords: 3 onion soup, mushroom soup, garlic soup, comfort food, creamy soup recipe, vegetarian soup, easy dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 medium, thinly sliced Yellow onion
  • 1 medium, thinly sliced Red onion
  • 2 stalks, white and light green parts thinly sliced Leeks
  • 250 grams, sliced Cremini mushrooms
  • 250 grams, sliced White button mushrooms
  • 6 cloves, minced Garlic
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 1 tablespoon All-purpose flour
  • 6 cups Vegetable broth
  • 3 sprigs Fresh thyme
  • 1 Bay leaf
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon (freshly ground) Black pepper
  • 0.5 cup (optional, for creaminess) Heavy cream
  • 2 tablespoons, chopped (for garnish) Fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter melts.

2

Add the yellow onion, red onion, and leeks to the pot. Cook, stirring occasionally, for 8-10 minutes until softened and translucent.

3

Stir in the minced garlic and cook for 1-2 minutes until fragrant.

4

Add the cremini and white button mushrooms to the pot. Cook for 6-8 minutes, stirring occasionally, until the mushrooms release their moisture and begin to caramelize.

5

Sprinkle the flour over the mushroom and onion mixture. Stir thoroughly to coat everything in the flour and cook for 1-2 minutes to remove the raw flour taste.

6

Gradually pour in the vegetable broth while stirring to prevent lumps. Bring the mixture to a boil.

7

Add the thyme sprigs, bay leaf, salt, and black pepper to the soup. Reduce the heat to low and let the soup simmer for 25-30 minutes, partially covered.

8

Remove the thyme sprigs and bay leaf from the pot. If you'd like a smoother texture, you can use an immersion blender to partially puree the soup, leaving some texture intact. This step is optional.

9

If using heavy cream, stir it into the pot just before serving and warm through for 2-3 minutes without boiling.

10

Taste and adjust the seasoning with more salt and pepper if needed.

11

Ladle the soup into bowls, garnish with chopped parsley, and serve warm. Enjoy your comforting 3 Onion Mushroom and Garlic Soup!

⚑
Cooking Tip: Take your time with each step for the best results!
1784
cal
47.4g
protein
168.8g
carbs
107.0g
fat

Nutrition Facts

1 serving (2644.3g)
Calories
1784
% Daily Value*
Total Fat 107.0 g 137%
Saturated Fat 45.4 g 227%
Polyunsaturated Fat 7.0 g
Cholesterol 182 mg 61%
Sodium 5843 mg 254%
Total Carbohydrate 168.8 g 61%
Dietary Fiber 32.5 g 116%
Total Sugars 53.2 g
Protein 47.4 g 95%
Vitamin D 0.9 mcg 4%
Calcium 505 mg 39%
Iron 15.6 mg 87%
Potassium 5486 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
10.4%%
52.7%%
Fat: 963 cal (52.7%%)
Protein: 189 cal (10.4%%)
Carbs: 675 cal (36.9%%)