3 Layered Tunisian Tagine
Indulge in the rich, hearty flavors of the *3 Layered Tunisian Tagine*, a comforting baked dish that’s as visually stunning as it is delicious. This vibrant, layered creation combines tender potatoes, wilted spinach, and sweet carrots, all crowned with a savory medley of spiced ground beef, breadcrumbs, and melty cheese. Infused with the warm, aromatic spices of turmeric, cumin, coriander, and paprika, this dish captures the essence of North African cuisine. With eggs binding the layers together into a cohesive masterpiece, every slice offers a medley of textures and flavors. Perfect for a family dinner or special gathering, this protein-packed Tunisian tagine is easy to prepare and bakes to golden perfection in under an hour. Serve it warm, garnished with fresh parsley, for a meal that’s both wholesome and irresistibly satisfying. Keywords: Tunisian Tagine, layered casserole, North African cuisine, baked tagine recipe.
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Recipe Information
Ingredients
- 500 g Ground beef
- 3 medium Potatoes
- 2 medium Carrots
- 200 g Spinach
- 6 large Eggs
- 100 g Breadcrumbs
- 100 g Cheese (grated, e.g., Gruyère or Gouda)
- 1 large Onion
- 3 pieces Garlic cloves
- 3 tbsp Olive oil
- 1 tsp Turmeric
- 1 tsp Cumin
- 1 tsp Coriander
- 1 tsp Paprika
- 2 tsp Salt
- 1 tsp Black pepper
- 500 ml Water
- 2 tbsp Parsley (chopped, optional garnish)
Instructions
Preheat your oven to 180°C (350°F) and grease a medium-sized baking dish with olive oil.
Peel and dice the potatoes into small cubes. Boil the diced potatoes in salted water for 10 minutes or until tender. Drain and set aside.
Peel and dice the carrots, then blanch them in boiling water for 5 minutes. Drain and set aside.
In a large pan, heat 2 tablespoons of olive oil over medium heat. Finely chop the onion and garlic, then sauté them until soft and fragrant, about 5 minutes.
Add the ground beef to the pan, breaking it apart with a spatula. Cook until browned. Season with turmeric, cumin, coriander, paprika, 1 teaspoon salt, and black pepper. Stir well.
Wilt the spinach in a separate pan with a splash of water for about 2 minutes, then drain and set aside.
In a medium mixing bowl, whisk together the eggs, 1 teaspoon salt, and half of the grated cheese.
Divide the cooked potatoes, carrots, and spinach into three separate layers in the greased baking dish. Start with a base layer of potatoes, followed by a layer of spinach, and a final layer of carrots.
Pour the whisked eggs evenly over the layers, pressing them slightly to ensure the eggs seep through the layers.
Spread the cooked ground beef on top of the vegetable layers as an even layer.
Sprinkle the breadcrumbs and the remaining grated cheese over the meat layer for a crunchy, golden topping.
Bake the tagine in the preheated oven for 35-40 minutes, or until the top is golden and set.
Remove the tagine from the oven and let it cool for 5 minutes before slicing.
Garnish with chopped parsley if desired, then serve warm. Enjoy!
Nutrition Facts
Calories |
573 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.0 g | 45% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 259 mg | 86% | |
| Sodium | 1049 mg | 46% | |
| Total Carbohydrate | 35.4 g | 13% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 4.8 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 277 mg | 21% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 929 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
