Nutrition Facts for 3 layered mexican dip

3 Layered Mexican Dip

Image of 3 Layered Mexican Dip
Nutriscore Rating: 62/100

Get the party started with this irresistible 3 Layered Mexican Dip, a quick and crowd-pleasing appetizer bursting with bold Tex-Mex flavors! This no-bake dip features three irresistible layers: creamy refried beans, smooth guacamole, and a zesty blend of cream cheese, sour cream, and taco seasoning, all topped with shredded cheese for a deliciously melty finish. Garnished with fresh cilantro and diced tomatoes for a pop of color and served with crispy tortilla chips, this versatile dip is ready in just 15 minutes, making it perfect for game days, potlucks, or casual gatherings. Its vibrant layers, easy preparation, and customizable garnishes ensure it’s a hit every time, delivering the ultimate Mexican-inspired snack experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Refried beans
  • 1 cup Guacamole
  • 4 ounces Cream cheese
  • 0.5 cup Sour cream
  • 1 tablespoon Taco seasoning
  • 0.5 cup Shredded cheese (cheddar or Mexican blend)
  • 2 tablespoons Fresh cilantro (optional, chopped)
  • 0.25 cup Diced tomatoes (optional, for garnish)
  • 1 bag Tortilla chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Place the refried beans in a microwave-safe bowl and heat for 1-2 minutes until warm. Spread the beans evenly at the bottom of a medium-sized serving dish or a glass pie dish.

2

Spread the guacamole evenly over the layer of refried beans to form the second layer.

3

In a small mixing bowl, combine the cream cheese, sour cream, and taco seasoning. Mix until smooth and fully incorporated.

4

Spread the cream cheese mixture evenly over the guacamole layer as the third and final layer.

5

Sprinkle shredded cheese evenly over the top of the dip. If desired, add chopped cilantro and diced tomatoes for garnish.

6

Serve immediately with tortilla chips or chill in the refrigerator for up to 1 hour before serving to allow the flavors to meld.

⚑
Cooking Tip: Take your time with each step for the best results!
2745
cal
58.6g
protein
188.0g
carbs
208.1g
fat

Nutrition Facts

1 serving (1053.4g)
Calories
2745
% Daily Value*
Total Fat 208.1 g 267%
Saturated Fat 68.5 g 342%
Polyunsaturated Fat 35.9 g
Cholesterol 232 mg 77%
Sodium 4520 mg 197%
Total Carbohydrate 188.0 g 68%
Dietary Fiber 27.2 g 97%
Total Sugars 15.4 g
Protein 58.6 g 117%
Vitamin D 0.3 mcg 2%
Calcium 1021 mg 79%
Iron 6.9 mg 38%
Potassium 2570 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
8.2%%
65.5%%
Fat: 1872 cal (65.5%%)
Protein: 234 cal (8.2%%)
Carbs: 752 cal (26.3%%)