Nutrition Facts for 3 ingredient pan simmered italian boneless pork chops

3 Ingredient Pan Simmered Italian Boneless Pork Chops

Image of 3 Ingredient Pan Simmered Italian Boneless Pork Chops
Nutriscore Rating: 68/100

Transform weeknight dinners with these effortless and flavorful 3 Ingredient Pan Simmered Italian Boneless Pork Chops! Made with just boneless pork chops, zesty Italian dressing, and a hint of garlic powder, this recipe is a masterclass in simplicity that doesn't skimp on taste. The pork chops are first seared to golden perfection, then gently simmered in the tangy dressing, infusing them with bold Italian flavors while keeping them juicy and tender. Ready in just 25 minutes and cooked entirely in one skillet, this fuss-free recipe is perfect for busy families or anyone craving a quick yet satisfying meal. Serve these mouthwatering chops with roasted vegetables or creamy mashed potatoes, and drizzle the rich pan sauce on top for a finishing touch that’s sure to impress!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 4 pieces boneless pork chops
  • 0.5 cup Italian dressing
  • 1 teaspoon garlic powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat.

2

Pat the boneless pork chops dry with a paper towel to remove excess moisture.

3

Season both sides of the pork chops evenly with garlic powder.

4

Place the pork chops into the preheated skillet and sear for 2-3 minutes on each side until golden brown.

5

Pour the Italian dressing evenly over the pork chops.

6

Reduce the heat to low, cover the skillet with a lid, and let the pork chops simmer for 15 minutes. Flip the chops halfway through for even cooking.

7

After 15 minutes, check that the pork chops have reached an internal temperature of 145Β°F (63Β°C) using a meat thermometer.

8

Remove the pork chops from the skillet and let them rest for 3-5 minutes before serving to retain their juices.

9

Serve the pork chops with the pan sauce drizzled on top for extra flavor. Pair with your favorite sides like roasted vegetables or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
1216
cal
105.0g
protein
16.5g
carbs
76.8g
fat

Nutrition Facts

1 serving (700.6g)
Calories
1216
% Daily Value*
Total Fat 76.8 g 98%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 12.6 g
Cholesterol 300 mg 100%
Sodium 1405 mg 61%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 0.3 g 1%
Total Sugars 12.8 g
Protein 105.0 g 210%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 3.6 mg 20%
Potassium 1816 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
35.7%%
58.7%%
Fat: 691 cal (58.7%%)
Protein: 420 cal (35.7%%)
Carbs: 66 cal (5.6%%)