Nutrition Facts for 3 ingredient onion soup chicken

3 Ingredient Onion Soup Chicken

Image of 3 Ingredient Onion Soup Chicken
Nutriscore Rating: 65/100

Savor the simplicity and flavor of 3 Ingredient Onion Soup Chicken, a quick and effortless dinner recipe that’s perfect for busy weeknights or lazy weekends. With just three ingredients—juicy, bone-in chicken thighs or breasts, a packet of savory onion soup mix, and a drizzle of olive oil—this dish delivers big, bold flavors with minimal effort. The secret lies in the onion soup mix, which transforms into a golden, crispy coating as the chicken roasts in the oven, infusing every bite with rich, aromatic goodness. Ready in just 45 minutes from prep to plate, this recipe is a surefire hit for family dinners. Serve it with roasted vegetables, fluffy mashed potatoes, or a crisp green salad for a wholesome, satisfying meal! Keywords: onion soup chicken, easy 3 ingredient recipes, baked chicken, simple weeknight dinner ideas.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
40 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 pieces Chicken thighs or breasts, bone-in and skin-on
  • 1 packet Onion soup mix
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken pieces dry with paper towels to ensure the skin crisps up during baking.

3

Rub each piece of chicken with olive oil, ensuring an even coating.

4

Sprinkle the onion soup mix over the chicken, gently pressing it into the skin to adhere. Make sure each chicken piece is evenly coated.

5

Place the chicken pieces in a single layer in a baking dish or on a foil-lined baking sheet, skin side up.

6

Bake in the preheated oven for 35–40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden and crispy.

7

Remove the chicken from the oven and let it rest for 5 minutes before serving to allow the juices to redistribute.

8

Serve warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
1076
cal
74.0g
protein
18.0g
carbs
76.5g
fat

Nutrition Facts

1 serving (442.0g)
Calories
1076
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 1.3 g
Cholesterol 320 mg 107%
Sodium 890 mg 39%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 3.0 g
Protein 74.0 g 148%
Vitamin D 0.5 mcg 2%
Calcium 64 mg 5%
Iron 4.1 mg 23%
Potassium 860 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
28.0%%
65.2%%
Fat: 688 cal (65.2%%)
Protein: 296 cal (28.0%%)
Carbs: 72 cal (6.8%%)