Nutrition Facts for 3 ingredient lemon pepper marinade

3 Ingredient Lemon Pepper Marinade

Image of 3 Ingredient Lemon Pepper Marinade
Nutriscore Rating: 52/100

Elevate your grilling and roasting game with this quick and effortless 3 Ingredient Lemon Pepper Marinade! Made with just fresh lemon juice, smooth olive oil, and zesty lemon pepper seasoning, this versatile marinade packs bold citrus flavor and a peppery kick into every bite. Ready in just 5 minutes, it's perfect for marinating chicken, fish, shrimp, or even vegetables, infusing them with vibrant, tangy goodness. Whether you're prepping a weeknight dinner or spicing up your weekend cookout, this simple yet flavorful marinade is your go-to for adding a burst of freshness to any dish.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 4 tablespoons Fresh lemon juice
  • 3 tablespoons Olive oil
  • 2 teaspoons Lemon pepper seasoning
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl or jar, combine the fresh lemon juice, olive oil, and lemon pepper seasoning.

2

Whisk the mixture together until well blended, or close the jar and shake vigorously.

3

Taste the marinade and adjust the seasoning if needed, adding a pinch more lemon pepper for extra zest.

4

Use immediately to marinate your choice of protein or vegetables. Pour the marinade over the food and coat evenly.

5

Let the food marinate for at least 20-30 minutes in the refrigerator for optimal flavor absorption.

6

Store any unused marinade in a sealed container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
406
cal
0.2g
protein
7.1g
carbs
42.1g
fat

Nutrition Facts

1 serving (107.0g)
Calories
406
% Daily Value*
Total Fat 42.1 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 301 mg 13%
Total Carbohydrate 7.1 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 1.5 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 14 mg 1%
Iron 0.4 mg 2%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
0.2%%
92.8%%
Fat: 378 cal (92.8%%)
Protein: 0 cal (0.2%%)
Carbs: 28 cal (7.0%%)