Nutrition Facts for 3 ingredient granola bars

3 Ingredient Granola Bars

Image of 3 Ingredient Granola Bars
Nutriscore Rating: 65/100

Whip up these irresistible 3 Ingredient Granola Bars for a quick, no-bake snack that's as simple as it is satisfying! Made with wholesome rolled oats, naturally sweet honey, and creamy peanut butter, this recipe comes together in just 10 minutes of prep time with no cooking required. Perfect for busy mornings, lunchboxes, or post-workout fuel, these chewy granola bars are packed with protein and fiber to keep you energized throughout the day. With minimal effort and pantry-staple ingredients, these homemade granola bars are a healthier, budget-friendly alternative to store-bought snacks. Simply refrigerate to set, slice, and enjoyβ€”delicious convenience has never been easier!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

3 items
  • 2 cups rolled oats
  • 0.5 cup honey
  • 0.5 cup peanut butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal, and set it aside.

2

In a large mixing bowl, combine the rolled oats, honey, and peanut butter.

3

Using a sturdy spoon or spatula, mix the ingredients thoroughly until the oats are fully coated and the mixture sticks together.

4

Transfer the mixture into the prepared baking dish and press it down firmly into an even layer using the back of a spatula or your hands (lightly greased if needed).

5

Refrigerate for at least 2 hours to allow the mixture to set.

6

Once set, lift the granola mixture out of the dish using the parchment paper overhang and transfer it to a cutting board.

7

Cut into 8 equal bars or your preferred size and shape.

8

Store the granola bars in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1759
cal
56.4g
protein
234.2g
carbs
77.0g
fat

Nutrition Facts

1 serving (409.3g)
Calories
1759
% Daily Value*
Total Fat 77.0 g 99%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 16.0 g
Cholesterol 0 mg 0%
Sodium 31 mg 1%
Total Carbohydrate 234.2 g 85%
Dietary Fiber 23.6 g 84%
Total Sugars 111.2 g
Protein 56.4 g 113%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 10.4 mg 58%
Potassium 1472 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
12.2%%
37.4%%
Fat: 693 cal (37.4%%)
Protein: 225 cal (12.2%%)
Carbs: 936 cal (50.5%%)