Nutrition Facts for 3 ingredient carnitas

3 Ingredient Carnitas

Image of 3 Ingredient Carnitas
Nutriscore Rating: 56/100

Say hello to irresistible flavor with this simple, no-fuss recipe for **3 Ingredient Carnitas**, perfect for weeknight dinners or meal prep! Using just **pork shoulder**, **freshly squeezed orange juice**, and a touch of **salt**, this recipe delivers tender, juicy, and savory meat with a subtly citrusy kick. Cooked low and slow in a slow cooker or Dutch oven, the pork becomes melt-in-your-mouth tender and effortlessly shreddable. For an added layer of deliciousness, crisp up the shredded carnitas in a hot skillet for a golden, caramelized finish. Ready in just a few simple steps with a 10-minute prep time, this versatile dish is perfect for tacos, burritos, rice bowls, or piled high on a salad. Your taste buds (and weeknight routine) will thank you!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 3 pounds pork shoulder (boneless)
  • 1 cup orange juice (freshly squeezed preferred)
  • 1 tablespoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Trim any excess fat from the pork shoulder and cut it into large chunks, about 2 to 3 inches each.

2

Place the pork chunks into a large slow cooker or heavy-duty Dutch oven.

3

Pour the orange juice evenly over the pork and sprinkle the salt on top.

4

If using a slow cooker: Cover and cook on low for 8 hours or on high for 4 hours, until the pork is tender and easily shreddable. If using a Dutch oven: Cover with a tight-fitting lid and cook in a preheated oven at 300°F (150°C) for 3.5 to 4 hours.

5

Once the pork is cooked, use two forks to shred it into smaller pieces directly in the cooking juices.

6

Optional: For crispy carnitas, preheat a large skillet over medium-high heat. Transfer shredded pork to the skillet in small batches and cook for 3 to 4 minutes until crispy on one side.

7

Serve immediately in tacos, burritos, or over rice with your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
3509
cal
246.8g
protein
24.8g
carbs
272.6g
fat

Nutrition Facts

1 serving (1615.0g)
Calories
3509
% Daily Value*
Total Fat 272.6 g 349%
Saturated Fat 95.3 g 476%
Polyunsaturated Fat 0.0 g
Cholesterol 952 mg 318%
Sodium 7898 mg 343%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 0.5 g 2%
Total Sugars 20.0 g
Protein 246.8 g 494%
Vitamin D 0.0 mcg 0%
Calcium 162 mg 12%
Iron 15.4 mg 86%
Potassium 4146 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
27.9%%
69.3%%
Fat: 2453 cal (69.3%%)
Protein: 987 cal (27.9%%)
Carbs: 99 cal (2.8%%)