Nutrition Facts for 3 hour old fashioned oven pot roast

3 Hour Old Fashioned Oven Pot Roast

Image of 3 Hour Old Fashioned Oven Pot Roast
Nutriscore Rating: 72/100

Savor the comforting flavors of a classic Sunday dinner with this 3 Hour Old Fashioned Oven Pot Roast recipe. Featuring a tender, fall-apart beef chuck roast slow-braised to perfection in a savory combination of beef stock, red wine, and aromatic thyme, this one-pot dish is brimming with hearty vegetables like carrots, celery, and potatoes. The recipe starts with an essential step of searing the roast for a rich, caramelized crust, followed by a slow oven roast for optimal tenderness. Perfect for a family gathering or holiday meal, the pot roast is finished with a simple homemade gravy to tie all the flavors together. With just 30 minutes of prep and a hands-off cooking process, this comforting dish is an effortless way to impress your loved ones. Keywords: old-fashioned pot roast recipe, oven-braised beef, classic Sunday dinner, one-pot comfort food, slow-cooked pot roast.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 pounds beef chuck roast
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 medium (sliced) yellow onion
  • 4 large (peeled and chopped) carrots
  • 3 large (chopped) celery stalks
  • 4 medium (peeled and quartered) russet potatoes
  • 4 minced garlic cloves
  • 2 cups beef stock
  • 1 cup red wine
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • 2 tablespoons all-purpose flour
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 300°F (150°C).

2

Pat the beef chuck roast dry with paper towels and season generously with salt and black pepper on all sides.

3

Heat the olive oil in a large Dutch oven or oven-safe pot over medium-high heat. Sear the roast on all sides until browned, about 4-5 minutes per side. Remove the roast from the pot and set it aside.

4

In the same pot, add the sliced onions, chopped carrots, celery, and minced garlic. Cook for 5-7 minutes, stirring occasionally, until the vegetables are slightly softened and fragrant.

5

Stir in the tomato paste and cook for 1-2 minutes to enhance the flavor.

6

Carefully pour in the red wine, scraping the bottom of the pot to release any browned bits. Cook for 2-3 minutes until the wine reduces slightly.

7

Add the beef stock, dried thyme, bay leaves, and return the seared roast to the pot. The liquid should come about halfway up the roast; add more beef stock or water if necessary.

8

Tuck the potatoes around the roast in the pot.

9

Cover the pot with a tight-fitting lid or foil and transfer it to the preheated oven. Roast for 3 hours, turning the roast halfway through the cooking time to ensure even braising.

10

After 3 hours, remove the pot from the oven. Check that the meat is fork-tender and the vegetables are cooked through.

11

To thicken the gravy, remove the roast and vegetables from the pot and set them aside. In a small bowl, mix the flour and water to create a slurry. Stir it into the pot's juices over medium heat, cooking for 5 minutes until the gravy thickens.

12

Serve the pot roast hot with the vegetables and generously spoon the gravy over the top.

Cooking Tip: Take your time with each step for the best results!
4992
cal
284.8g
protein
252.7g
carbs
304.1g
fat

Nutrition Facts

1 serving (4121.7g)
Calories
4992
% Daily Value*
Total Fat 304.1 g 390%
Saturated Fat 114.7 g 574%
Polyunsaturated Fat 3.0 g
Cholesterol 1021 mg 340%
Sodium 8227 mg 358%
Total Carbohydrate 252.7 g 92%
Dietary Fiber 38.5 g 138%
Total Sugars 49.4 g
Protein 284.8 g 570%
Vitamin D 0.0 mcg 0%
Calcium 778 mg 60%
Iron 51.2 mg 284%
Potassium 11650 mg 248%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
23.3%%
56.0%%
Fat: 2736 cal (56.0%%)
Protein: 1139 cal (23.3%%)
Carbs: 1010 cal (20.7%%)