Nutrition Facts for 3 flour bread

3 Flour Bread

Image of 3 Flour Bread
Nutriscore Rating: 74/100

Discover the perfect balance of taste, texture, and nutrition with this wholesome 3 Flour Bread recipe, a must-try for bread enthusiasts. Made with a harmonious blend of all-purpose flour, whole wheat flour, and bread flour, this artisanal loaf offers a delightful combination of softness, nuttiness, and structure. The simple yet effective addition of active dry yeast, olive oil, and a touch of sugar ensures a beautifully risen bread with a golden crust and airy interior. Ideal for sandwiches, toast, or enjoying on its own, this homemade bread is as versatile as it is delicious. With just a few pantry staples and a bit of kneading, you can create a bakery-quality loaf that’s sure to impress. Perfect for any occasion, this recipe is beginner-friendly yet sophisticated enough for seasoned bakers to enjoy.

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Recipe Information

⏱️
Prep Time
2 hr
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
2 hr 30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams All-purpose flour
  • 150 grams Whole wheat flour
  • 150 grams Bread flour
  • 300 ml Warm water
  • 7 grams Active dry yeast
  • 10 grams Sugar
  • 8 grams Salt
  • 20 ml Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a small bowl, mix the warm water, sugar, and active dry yeast. Let it sit for 5-10 minutes until frothy.

2

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, bread flour, and salt.

3

Create a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

4

Mix the ingredients until a shaggy dough forms. Transfer the dough to a lightly floured surface.

5

Knead the dough for about 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, sprinkle in a little more flour, one tablespoon at a time.

6

Place the kneaded dough in a lightly greased bowl and cover it with a clean kitchen towel. Let it rise in a warm place for about 1 hour or until doubled in size.

7

Punch down the dough to release the air, then shape it into a loaf or your preferred shape.

8

Place the shaped dough onto a baking sheet lined with parchment paper or into a greased loaf pan. Cover it again and let it rise for 30-40 minutes, or until it has doubled in size.

9

Preheat your oven to 220Β°C (425Β°F). If desired, make a few slashes on the top of the dough with a sharp knife for decoration.

10

Bake the bread in the preheated oven for 25-30 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

11

Let the bread cool on a wire rack for at least 20 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2014
cal
61.4g
protein
388.0g
carbs
26.2g
fat

Nutrition Facts

1 serving (848.3g)
Calories
2014
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 1.8 g
Cholesterol 0 mg 0%
Sodium 3165 mg 138%
Total Carbohydrate 388.0 g 141%
Dietary Fiber 29.1 g 104%
Total Sugars 11.6 g
Protein 61.4 g 123%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 22.0 mg 122%
Potassium 1113 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.3%%
12.1%%
11.6%%
Fat: 235 cal (11.6%%)
Protein: 245 cal (12.1%%)
Carbs: 1552 cal (76.3%%)