Nutrition Facts for 3 2 1 cake

3 2 1 Cake

Image of 3 2 1 Cake
Nutriscore Rating: 42/100

Craving a quick and easy dessert? The 3-2-1 Cake is the ultimate single-serving sweet treat thatโ€™s ready in just 1 minute! This ingenious recipe combines the lightness of angel food cake mix with the flavor of your favorite regular cake mix (think chocolate, vanilla, or red velvet) to create a customizable, microwave-friendly dessert that's perfect for instant gratification. Simply mix 3 tablespoons of the dry cake blend with 3 tablespoons of water, microwave for 1 minute, and voilร โ€”a warm, fluffy cake just for you! Ideal for portion control, late-night cravings, or no-fuss entertaining, this recipe delivers delicious results in mere minutes. Serve it as-is or elevate it with whipped cream, fresh fruit, or a sprinkle of powdered sugar for a bakery-worthy finish. Perfectly easy, endlessly adaptable, and irresistibly satisfying!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
1 min
๐Ÿ•
Total Time
6 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

3 items
  • 1 box Angelfood cake mix
  • 1 box Any flavor of regular cake mix (e.g., chocolate, vanilla, or red velvet)
  • 3 tablespoons Water
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a large mixing bowl, combine the entire box of angel food cake mix with the entire box of regular cake mix. Whisk them together until they are evenly blended. This will serve as your 'cake mix base' for multiple single-serving cakes. Store the mixture in an airtight container for future use.

2

When ready to make a cake, scoop 3 tablespoons of the dry cake mix base into a microwave-safe mug or ramekin.

3

Add 3 tablespoons of water to the mug and stir well until the batter is smooth and fully combined.

4

Microwave the mug on high for 1 minute. (Microwave times may vary slightly depending on the wattage of your microwave.)

5

Carefully remove the mug from the microwave using an oven mitt, as it may be hot.

6

Let the cake cool for 1-2 minutes before serving. You can enjoy it straight out of the mug or gently loosen it with a butter knife and transfer it to a plate.

7

Optional: Top with whipped cream, fresh fruit, or a dusting of powdered sugar for added flavor and presentation.

โšก
Cooking Tip: Take your time with each step for the best results!
3158
cal
47.1g
protein
696.8g
carbs
22.3g
fat

Nutrition Facts

1 serving (926.4g)
Calories
3158
% Daily Value*
Total Fat 22.3 g 29%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5916 mg 257%
Total Carbohydrate 696.8 g 253%
Dietary Fiber 4.5 g 16%
Total Sugars 383.3 g
Protein 47.1 g 94%
Vitamin D 0.0 mcg 0%
Calcium 896 mg 69%
Iron 18.8 mg 104%
Potassium 751 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.7%%
5.9%%
6.3%%
Fat: 200 cal (6.3%%)
Protein: 188 cal (5.9%%)
Carbs: 2787 cal (87.7%%)