Nutrition Facts for 30 minute vegetable beef soup

30 Minute Vegetable Beef Soup

Image of 30 Minute Vegetable Beef Soup
Nutriscore Rating: 69/100

Warm up your weeknight dinners with this hearty and wholesome 30-Minute Vegetable Beef Soup, a satisfying meal that’s both nourishing and quick to prepare. Packed with savory ground beef, tender potatoes, and a vibrant medley of vegetables like carrots, celery, green beans, and corn, this recipe is the ultimate comfort food in a bowl. Seasoned with fragrant Italian herbs and simmered in a rich beef broth, this one-pot wonder comes together in just 30 minutes, making it perfect for busy weeknights. Whether served on its own or paired with crusty bread, this soup is an easy way to bring cozy, homemade flavor to your table without the fuss. Perfect for meal prep or family dinners, this quick and flavorful vegetable beef soup is sure to become a go-to favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 stalks celery stalks, diced
  • 3 cloves garlic, minced
  • 1 large russet potato, peeled and diced
  • 14.5 ounces diced tomatoes, canned
  • 4 cups beef broth
  • 1 cup frozen green beans
  • 1 cup frozen corn
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large pot over medium-high heat. Add the ground beef and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5 minutes. Drain any excess grease and set the cooked beef aside on a plate.

2

In the same pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for 3-4 minutes until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the diced potato, canned diced tomatoes (with their juices), and beef broth to the pot. Bring the mixture to a boil over high heat.

5

Once boiling, reduce the heat to medium and stir in the cooked ground beef, frozen green beans, frozen corn, Italian seasoning, salt, and black pepper.

6

Simmer the soup for 10-15 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.

7

Taste and adjust the seasoning if needed. Optionally, garnish with chopped fresh parsley before serving.

8

Serve hot with crusty bread or crackers on the side. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1778
cal
105.9g
protein
133.8g
carbs
100.2g
fat

Nutrition Facts

1 serving (2798.7g)
Calories
1778
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 1.5 g
Cholesterol 321 mg 107%
Sodium 7094 mg 308%
Total Carbohydrate 133.8 g 49%
Dietary Fiber 24.5 g 88%
Total Sugars 31.3 g
Protein 105.9 g 212%
Vitamin D 0.0 mcg 0%
Calcium 413 mg 32%
Iron 16.7 mg 93%
Potassium 4910 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
22.8%%
48.5%%
Fat: 901 cal (48.5%%)
Protein: 423 cal (22.8%%)
Carbs: 535 cal (28.8%%)