Nutrition Facts for 30 minute smoked sausage and corn chowder

30 Minute Smoked Sausage and Corn Chowder

Image of 30 Minute Smoked Sausage and Corn Chowder
Nutriscore Rating: 66/100

Cozy up with a bowl of hearty, comforting goodness with this 30-Minute Smoked Sausage and Corn Chowder! This creamy chowder is packed with savory smoked sausage, tender russet potatoes, and sweet corn, all simmered together in a rich, velvety broth seasoned with paprika and thyme. Ready in just 30 minutes, it’s the perfect quick and easy weeknight dinner that doesn’t skimp on bold flavors. The addition of heavy cream adds a luxurious texture, while optional green onion garnish offers a fresh, vibrant finish. Whether served with crusty bread or on its own, this one-pot wonder is sure to become a family favorite. Perfect for busy days and an excellent way to warm up on chilly evenings!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz smoked sausage
  • 2 tbsp unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 3 medium russet potatoes, peeled and diced
  • 2 cups frozen or fresh corn kernels
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tbsp all-purpose flour
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp green onions, sliced (optional garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the smoked sausage into thin rounds. Set aside.

2

In a large pot or Dutch oven, melt the butter over medium heat. Add the diced onion and sautΓ© for 3-4 minutes until softened and translucent. Stir in the minced garlic and cook for another 30 seconds until fragrant.

3

Add the sliced sausage and cook for 4-5 minutes, stirring occasionally, until the sausage is slightly browned.

4

Sprinkle the flour over the sausage mixture and stir well to coat everything evenly. Cook for 1 minute, stirring constantly to remove the raw flour taste.

5

Pour in the chicken broth and stir until the mixture is smooth and begins to thicken.

6

Add the diced potatoes, corn, paprika, thyme, salt, and black pepper. Stir well to combine. Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 10-12 minutes, or until the potatoes are tender when pierced with a fork.

7

Stir in the heavy cream and let the chowder simmer for another 2-3 minutes to heat through. Taste and adjust seasoning if necessary.

8

Serve the chowder hot, garnished with sliced green onions if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3106
cal
92.5g
protein
243.1g
carbs
198.3g
fat

Nutrition Facts

1 serving (2859.3g)
Calories
3106
% Daily Value*
Total Fat 198.3 g 254%
Saturated Fat 93.5 g 468%
Polyunsaturated Fat 0.0 g
Cholesterol 540 mg 180%
Sodium 7317 mg 318%
Total Carbohydrate 243.1 g 88%
Dietary Fiber 24.8 g 89%
Total Sugars 40.6 g
Protein 92.5 g 185%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 17.4 mg 97%
Potassium 5965 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
11.8%%
57.1%%
Fat: 1784 cal (57.1%%)
Protein: 370 cal (11.8%%)
Carbs: 972 cal (31.1%%)