Nutrition Facts for 3-cheese chicken flatbread melt

3-Cheese Chicken Flatbread Melt

Image of 3-Cheese Chicken Flatbread Melt
Nutriscore Rating: 61/100

Indulge in the ultimate comfort food with this 3-Cheese Chicken Flatbread Melt—perfect for a quick weeknight dinner or a crowd-pleasing appetizer. Featuring tender shredded chicken breast seasoned with fragrant Italian spices and layered with sautéed red onion, bell pepper, and garlic, this flatbread is topped with a decadent trio of melted mozzarella, cheddar, and Parmesan cheeses. Nestled on a crispy flatbread base, every bite delivers a delightful mix of savory flavors and gooey textures. Ready in just 25 minutes, this recipe is both simple and satisfying, making it ideal for busy cooks looking for a gourmet twist. Serve it as a stand-alone meal or pair it with a fresh side salad for a complete feast.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Flatbreads
  • 200 grams Cooked chicken breast
  • 100 grams Mozzarella cheese
  • 50 grams Cheddar cheese
  • 30 grams Parmesan cheese
  • 1 tablespoon Olive oil
  • 0.5 pieces Red onion
  • 0.5 pieces Bell pepper
  • 1 clove Garlic
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (428°F).

2

Shred the cooked chicken breast and set aside.

3

Thinly slice the red onion and bell pepper. Mince the garlic clove.

4

In a small skillet over medium heat, add olive oil and sauté the red onion, bell pepper, and garlic until they begin to soften, about 3-4 minutes.

5

Add the shredded chicken to the skillet and season with Italian seasoning, salt, and black pepper. Stir well to combine and heat for another 2 minutes. Remove from heat.

6

Place the flatbreads on a baking sheet lined with parchment paper.

7

Distribute the chicken mixture evenly over the two flatbreads.

8

Grate the mozzarella, cheddar, and Parmesan cheeses. Sprinkle them evenly over the chicken-topped flatbreads.

9

Place the baking sheet in the preheated oven and bake for 8-10 minutes or until the cheeses are fully melted and the edges of the flatbreads are crisp.

10

Remove from oven and let cool for a minute. Slice each flatbread into 4 pieces and serve warm.

Cooking Tip: Take your time with each step for the best results!
1350
cal
113.7g
protein
72.6g
carbs
67.7g
fat

Nutrition Facts

1 serving (636.5g)
Calories
1350
% Daily Value*
Total Fat 67.7 g 87%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 2.1 g
Cholesterol 286 mg 96%
Sodium 3082 mg 134%
Total Carbohydrate 72.6 g 26%
Dietary Fiber 5.9 g 21%
Total Sugars 8.6 g
Protein 113.7 g 227%
Vitamin D 0.4 mcg 2%
Calcium 1226 mg 94%
Iron 5.0 mg 28%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
33.6%%
45.0%%
Fat: 609 cal (45.0%%)
Protein: 454 cal (33.6%%)
Carbs: 290 cal (21.4%%)