Nutrition Facts for 2bleu cups of chocolate lava please
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2bleu Cups of Chocolate Lava Please

Image of 2bleu Cups of Chocolate Lava Please
Nutriscore Rating: 42/100

Indulge in the decadent delight of "2bleu Cups of Chocolate Lava Please," an irresistible dessert destined to impress chocolate lovers. These rich and velvety molten lava cakes feature a luxurious semi-sweet chocolate base, delicately balanced with buttery smoothness and a hint of vanilla. Each ramekin is dusted with cocoa powder for a seamless release, ensuring a perfectly gooey center that oozes with every spoonful. Ready in under 30 minutes, this elegant treat is surprisingly simple to prepare, making it ideal for dinner parties, romantic evenings, or a well-deserved personal indulgence. Serve warm with a dusting of powdered sugar, a dollop of whipped cream, or a scoop of vanilla ice cream for a dessert that delivers pure chocolate bliss in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 170 grams semi-sweet chocolate
  • 115 grams unsalted butter
  • 120 grams powdered sugar
  • 2 large eggs
  • 2 large egg yolks
  • 30 grams all-purpose flour
  • 1 teaspoon vanilla extract
  • 5 grams butter (for greasing ramekins)
  • 5 grams unsweetened cocoa powder (for dusting ramekins)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 220°C (430°F). Grease four ramekins (or small oven-safe cups) with butter, then dust them with unsweetened cocoa powder to prevent sticking. Set them aside.

2

In a microwave-safe bowl, add the semi-sweet chocolate and unsalted butter. Microwave in 20-second intervals, stirring in between, until melted and smooth. Let it cool slightly.

3

Add powdered sugar to the chocolate mixture and whisk until fully incorporated.

4

In a separate small bowl, lightly beat the eggs and egg yolks. Slowly mix them into the chocolate mixture, ensuring they are fully blended.

5

Stir in the vanilla extract, followed by the flour. Mix until the batter is smooth and lump-free.

6

Divide the batter evenly between the prepared ramekins, filling each about 3/4 full.

7

Place the ramekins on a baking sheet for stability, then bake in the preheated oven for 10-12 minutes. The edges should be set, but the center will remain slightly jiggly for that molten texture.

8

Remove the ramekins from the oven and let them rest for 1-2 minutes. Carefully run a knife around the edges, then invert each onto a small plate for serving.

9

Optional: Top with a dusting of powdered sugar, a dollop of whipped cream, or a scoop of vanilla ice cream.

10

Serve immediately for the best molten lava effect. Enjoy!

Cooking Tip: Take your time with each step for the best results!
662
cal
7.3g
protein
63.2g
carbs
42.9g
fat

Nutrition Facts

1 serving (145.9g)
Calories
662
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 250 mg 83%
Sodium 50 mg 2%
Total Carbohydrate 63.2 g 23%
Dietary Fiber 3.6 g 13%
Total Sugars 51.5 g
Protein 7.3 g 15%
Vitamin D 1.1 mcg 6%
Calcium 49 mg 4%
Iron 3.5 mg 19%
Potassium 254 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
4.4%%
57.8%%
Fat: 1544 cal (57.8%%)
Protein: 117 cal (4.4%%)
Carbs: 1010 cal (37.8%%)