2 Minute Low Fat Strawberry and Banana Custard Comfort Food
Satisfy your sweet tooth in mere moments with this 2-Minute Low-Fat Strawberry and Banana Custard Comfort Food—a guilt-free treat that's as indulgent as it is easy to prepare. Featuring creamy low-fat vanilla custard topped with fresh, juicy strawberries and sweet slices of ripe banana, this wholesome dessert comes together in a flash with no cooking required. Add a drizzle of honey for a natural touch of sweetness or a sprinkle of granola or crushed nuts for extra crunch and texture. Perfect as a quick snack or a light dessert, this recipe is a dreamy fusion of flavor, nutrition, and convenience that you can enjoy anytime. Whether you're looking for a low-fat dessert option or an easy comfort food fix, this fruity custard delight is sure to hit the spot!
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Recipe Information
Ingredients
- 200 ml Low-fat vanilla custard
- 100 g Fresh strawberries
- 1 medium Ripe banana
- 1 tsp Honey (optional)
- 1 tbsp Granola or crushed nuts (optional, for garnish)
Instructions
Wash the strawberries thoroughly and pat them dry. Chop them into small bite-sized pieces.
Peel the banana and slice it into thin rounds.
In a serving bowl, pour the low-fat vanilla custard.
Scatter the chopped strawberries and banana slices evenly over the custard.
If you'd like extra sweetness, drizzle 1 teaspoon of honey over the top.
For some added texture, sprinkle granola or crushed nuts as a garnish, if desired.
Serve immediately and enjoy your quick, low-fat fruity custard comfort food!
Nutrition Facts
Calories |
349 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 112 mg | 5% | |
| Total Carbohydrate | 74.8 g | 27% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 50.5 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 224 mg | 17% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 783 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
