2 Ingredients Eggs Banana Pancakes
Whip up a stack of irresistibly fluffy and naturally sweet 2-Ingredient Eggs Banana Pancakes for a quick and healthy breakfast that’s both gluten-free and dairy-free! Made with just one ripe banana and two large eggs, this easy recipe comes together in under 15 minutes and requires no flour, sugar, or oil. The creamy banana puree and protein-packed eggs create a tender, light batter that cooks to golden brown perfection in minutes. Ideal for busy mornings or a guilt-free indulgence, these pancakes are endlessly versatile—dress them up with fresh fruit, a dollop of yogurt, or a drizzle of maple syrup for a personalized twist. Simple, wholesome, and delicious, these two-ingredient pancakes are the perfect way to start your day!
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Recipe Information
Ingredients
- 1 large Ripe banana
- 2 large Eggs
Instructions
Peel the ripe banana and place it in a medium-sized mixing bowl.
Use a fork or potato masher to mash the banana until it becomes a smooth, lump-free puree.
Crack the eggs into the bowl with the mashed banana. Whisk the mixture together until fully combined, forming a light batter.
Heat a non-stick skillet or frying pan over medium heat. Lightly grease the pan with a small amount of butter or cooking spray, if desired.
Scoop about 2 tablespoons of batter onto the heated pan to form each pancake. Ensure there is enough space between the pancakes for easy flipping.
Cook for 1-2 minutes on one side, or until bubbles begin to form on the surface and the edges look set.
Gently flip the pancakes using a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown.
Transfer the cooked pancakes to a plate, and repeat with the remaining batter until finished.
Serve warm on their own, or garnish with your favorite toppings like fresh fruit, yogurt, or a drizzle of maple syrup. Enjoy!
Nutrition Facts
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrate | 15.9 g | 6% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 8.5 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 310 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
