2 by 4 Soup
Warm, comforting, and delightfully simple, this 2 by 4 Soup is the perfect recipe for a quick and hearty meal. Made with only a handful of pantry staples like creamy cannellini beans, aromatic garlic, and rich chicken broth, this soup comes together in just 30 minutes, making it an ideal choice for busy weeknights. A touch of dried thyme and paprika adds depth and warmth, while optional baby spinach and a sprinkle of parmesan cheese elevate the dish with fresh and savory notes. Perfect for serving as a light main course or a satisfying appetizer, this nourishing soup is both wholesome and customizable. Try this easy-to-make, one-pot recipe to fill your bowls with flavor and comfort today!
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Recipe Information
Ingredients
- 4 cups chicken broth
- 2 cans cannellini beans (drained and rinsed)
- 2 tablespoons olive oil
- 2 cloves minced garlic
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 cups baby spinach (optional)
- 0.25 cup parmesan cheese (optional, for garnish)
Instructions
Heat the olive oil in a large pot over medium heat.
Add the minced garlic to the pot and sauté for 1-2 minutes, until fragrant.
Pour in the chicken broth and bring it to a gentle simmer.
Add the cannellini beans, dried thyme, paprika, salt, and black pepper to the pot. Stir well to combine.
Let the soup simmer for 15 minutes, allowing the flavors to meld together.
If using baby spinach, stir it into the soup during the last 2 minutes of cooking, until wilted.
Taste and adjust seasoning as needed.
Ladle the soup into bowls and garnish with grated parmesan cheese if desired. Serve warm and enjoy.
Nutrition Facts
Calories |
1294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 5752 mg | 250% | |
| Total Carbohydrate | 137.5 g | 50% | |
| Dietary Fiber | 41.0 g | 146% | |
| Total Sugars | 5.8 g | ||
| Protein | 82.8 g | 166% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1236 mg | 95% | |
| Iron | 22.2 mg | 123% | |
| Potassium | 4068 mg | 87% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
