20 Second Peanut Butter Chunk Ice Cream
Indulge in the creamy, nutty bliss of 20-Second Peanut Butter Chunk Ice Cream—a quick and easy no-churn dessert that’s as wholesome as it is delicious! Made with just five simple ingredients, including naturally sweet frozen bananas and rich peanut butter, this dairy-free (optional) treat comes together seamlessly in your blender in just 20 seconds. Swirled with ribbons of peanut butter and studded with crunchy peanut butter chunks or chips, it’s the perfect guilt-free summer indulgence. Enjoy it straight away for a soft-serve texture, or give it a quick chill for a firmer consistency. Whether you’re craving a quick snack or a satisfying dessert, this homemade ice cream is proof that simplicity never tasted so good.
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Recipe Information
Ingredients
- 2 cups Frozen banana slices
- 3 tablespoons Peanut butter
- 1 teaspoon Vanilla extract
- 2 tablespoons Milk (dairy or non-dairy)
- 2 tablespoons Peanut butter chunks or chips
Instructions
Add frozen banana slices, 2 tablespoons of peanut butter, vanilla extract, and milk to a high-powered blender or food processor.
Blend on high for 20 seconds or until the mixture becomes creamy and thick, scraping down the sides as needed.
Transfer the ice cream to a bowl or container.
Gently fold in the remaining 1 tablespoon of peanut butter, creating swirls, and sprinkle in the peanut butter chunks or chips.
Serve immediately for a soft-serve texture or freeze for 15-30 minutes for a firmer ice cream consistency.
Nutrition Facts
Calories |
766 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 44% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 90 mg | 4% | |
| Total Carbohydrate | 107.9 g | 39% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 56.1 g | ||
| Protein | 19.3 g | 39% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 93 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1808 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
