Nutrition Facts for 20 minute pasta bake

20 Minute Pasta Bake

Image of 20 Minute Pasta Bake
Nutriscore Rating: 69/100

Transform your weeknight dinners with this quick and comforting 20 Minute Pasta Bake, a dish that combines hearty pasta, rich marinara sauce, and gooey, golden melted cheese for the ultimate crowd-pleaser. Ready in just 20 minutes from start to finish, this recipe is perfect for busy schedules without sacrificing flavor. Featuring tender penne or rotini coated in a garlicky, herb-infused sauce, and topped with a luscious blend of mozzarella and parmesan, it’s then baked to bubbling perfection in the oven. With only minimal prep, a handful of pantry staples, and optional fresh basil for a burst of brightness, this one-pan wonder delivers restaurant-quality indulgence in record time. Ideal for feeding the whole family or whipping up a quick meal for cozy, stress-free evenings!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 300 grams pasta (penne or rotini)
  • 2 cups marinara sauce
  • 1.5 cups shredded mozzarella cheese
  • 0.5 cups parmesan cheese, grated
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh basil (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Bring a large pot of salted water to a boil. Add the pasta and cook for 1-2 minutes less than the package instructions suggest, as it will continue cooking in the oven. Drain and set aside.

3

In an oven-safe skillet or large baking dish, heat olive oil over medium heat. Add minced garlic and sautΓ© for 1-2 minutes until fragrant.

4

Stir in the marinara sauce, Italian seasoning, salt, and black pepper. Cook for 2 minutes to warm through.

5

Add the cooked pasta to the skillet or baking dish and toss to coat evenly in the sauce.

6

Sprinkle the shredded mozzarella cheese evenly over the top, followed by the grated parmesan cheese.

7

Transfer the skillet or baking dish to the preheated oven and bake for 8-10 minutes, or until the cheese is melted and bubbly.

8

Remove from the oven and let sit for 2 minutes. Optionally, garnish with fresh basil before serving.

9

Serve hot and enjoy your 20 Minute Pasta Bake!

⚑
Cooking Tip: Take your time with each step for the best results!
1468
cal
80.3g
protein
117.1g
carbs
72.7g
fat

Nutrition Facts

1 serving (1017.0g)
Calories
1468
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 1.3 g
Cholesterol 160 mg 54%
Sodium 3610 mg 157%
Total Carbohydrate 117.1 g 43%
Dietary Fiber 10.0 g 36%
Total Sugars 13.0 g
Protein 80.3 g 161%
Vitamin D 0.0 mcg 0%
Calcium 1746 mg 134%
Iron 4.3 mg 24%
Potassium 171 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
22.2%%
45.3%%
Fat: 654 cal (45.3%%)
Protein: 321 cal (22.2%%)
Carbs: 468 cal (32.4%%)