Nutrition Facts for 20 000 prize winning chili con carne

20 000 Prize Winning Chili Con Carne

Image of 20 000 Prize Winning Chili Con Carne
Nutriscore Rating: 77/100

Experience the bold, robust flavors of the award-winning "20,000 Prize Winning Chili Con Carne," a hearty dish that has earned its legendary status for good reason. This crowd-pleaser combines tender ground beef, a medley of kidney and black beans, and a perfectly balanced blend of chili powder, smoked paprika, and cumin for a smoky, spicy depth. Simmered low and slow with juicy tomatoes, savory garlic, and aromatic oregano, this chili's secret lies in its rich layers of flavor that develop over time. Finished with a garnish of fresh cilantro, gooey cheddar, and creamy sour cream, it's an ultimate comfort food perfect for game days, family dinners, or cold winter nights. Serve it with cornbread or tortilla chips for a deliciously satisfying meal that deserves its title.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

21 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 medium green bell pepper, diced
  • 4 cloves garlic, minced
  • 2 pounds ground beef (85% lean)
  • 28 ounces diced tomatoes with juices
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed
  • 3 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cayenne pepper (optional)
  • 1 teaspoon dried oregano
  • 1.5 teaspoons salt
  • 0.5 teaspoon ground black pepper
  • 1 bay leaf
  • 0.25 cup fresh cilantro, chopped (for garnish)
  • 0.5 cup shredded cheddar cheese (for garnish)
  • 0.5 cup sour cream (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and green bell pepper. Sauté for 5-7 minutes, stirring frequently, until the vegetables are softened.

3

Stir in the minced garlic and cook for 1 more minute until fragrant.

4

Add the ground beef to the pot and break it apart with a wooden spoon. Cook until browned, about 7-10 minutes. Drain off any excess fat, if necessary.

5

Reduce the heat to low and stir in the diced tomatoes (with their juices), tomato paste, beef broth, kidney beans, black beans, chili powder, cumin, smoked paprika, cayenne pepper (if using), oregano, salt, and black pepper.

6

Place the bay leaf into the pot. Stir everything to combine well.

7

Cover the pot and let the chili simmer on low heat, stirring occasionally, for at least 90 minutes. The longer you let it simmer, the more the flavors will meld together.

8

Remove the bay leaf before serving.

9

Ladle the chili into bowls and garnish with chopped cilantro, shredded cheddar cheese, and a dollop of sour cream, if desired.

10

Serve hot with a side of cornbread or tortilla chips.

Cooking Tip: Take your time with each step for the best results!
3659
cal
234.9g
protein
235.5g
carbs
209.8g
fat

Nutrition Facts

1 serving (3419.2g)
Calories
3659
% Daily Value*
Total Fat 209.8 g 269%
Saturated Fat 85.8 g 429%
Polyunsaturated Fat 2.7 g
Cholesterol 730 mg 243%
Sodium 7740 mg 337%
Total Carbohydrate 235.5 g 86%
Dietary Fiber 75.1 g 268%
Total Sugars 45.1 g
Protein 234.9 g 470%
Vitamin D 1.7 mcg 9%
Calcium 1171 mg 90%
Iron 46.1 mg 256%
Potassium 7619 mg 162%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.0%%
24.9%%
50.1%%
Fat: 1888 cal (50.1%%)
Protein: 939 cal (24.9%%)
Carbs: 942 cal (25.0%%)