Nutrition Facts for 2000 meatloaf

2000 Meatloaf

Image of 2000 Meatloaf
Nutriscore Rating: 61/100

Discover the ultimate comfort food with "2000 Meatloaf," a timeless recipe that's perfect for family dinners or cozy gatherings. Packed with savory, melt-in-your-mouth flavor, this classic meatloaf combines tender ground beef, aromatic onion, and garlic with a touch of Worcestershire sauce for depth. A hint of dried parsley, a blend of breadcrumbs and milk for moisture, and a sweet-tangy glaze made from ketchup, brown sugar, and mustard take this dish to the next level. Ready in just 15 minutes of prep and baked to perfection in an hour, this juicy meatloaf is as easy as it is delicious. Serve it warm, topped with the glossy glaze, alongside creamy mashed potatoes and your favorite veggies for a truly satisfying meal. Perfect for weeknight dinners or meal prep, this hearty recipe is nostalgia on a plate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 2 large eggs
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.33 cup ketchup (for glaze)
  • 1 tablespoon brown sugar
  • 1 teaspoon yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.

2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, eggs, 1/4 cup ketchup, Worcestershire sauce, dried parsley, salt, and black pepper.

3

Mix the ingredients together thoroughly using clean hands or a spatula until everything is well combined but not overworked.

4

Transfer the mixture into the prepared loaf pan and press it down gently to form an even loaf shape.

5

In a small bowl, stir together the 1/3 cup ketchup, brown sugar, and yellow mustard to make the glaze.

6

Spread the glaze evenly over the top of the meatloaf using a spatula or spoon.

7

Place the meatloaf in the preheated oven and bake for 60 minutes or until the internal temperature reaches 160°F (71°C).

8

Once baked, let the meatloaf rest for 10 minutes in the pan to make slicing easier.

9

Slice the meatloaf and serve warm. It pairs wonderfully with mashed potatoes and steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2897
cal
188.1g
protein
154.2g
carbs
179.1g
fat

Nutrition Facts

1 serving (1565.9g)
Calories
2897
% Daily Value*
Total Fat 179.1 g 230%
Saturated Fat 70.1 g 350%
Polyunsaturated Fat 0.1 g
Cholesterol 985 mg 328%
Sodium 6069 mg 264%
Total Carbohydrate 154.2 g 56%
Dietary Fiber 6.8 g 24%
Total Sugars 58.6 g
Protein 188.1 g 376%
Vitamin D 3.4 mcg 17%
Calcium 439 mg 34%
Iron 23.5 mg 131%
Potassium 3164 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
25.2%%
54.1%%
Fat: 1611 cal (54.1%%)
Protein: 752 cal (25.2%%)
Carbs: 616 cal (20.7%%)