Nutrition Facts for 1 minute cake

1 Minute Cake

Image of 1 Minute Cake
Nutriscore Rating: 57/100

Craving something sweet but short on time? This 1 Minute Cake is here to satisfy your dessert dreams in no time at all! Made with pantry staples like all-purpose flour, cocoa powder, and sugar, this single-serving microwave cake comes together in just two minutes of prep and one minute of cooking. The result? A rich, moist, chocolatey treat that's perfect for late-night cravings or a quick indulgence. Customize your cake with optional chocolate chips, nuts, or dried fruit, and finish it off with a dollop of whipped cream or a scoop of ice cream for the ultimate bite. With no need for fancy equipment and minimal cleanup, this microwave mug cake is your go-to recipe for a delicious, fuss-free dessert in minutes! Perfect for busy schedules, beginner bakers, or anyone who just loves instant gratification.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
1 min
🕐
Total Time
3 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 tablespoons all-purpose flour
  • 2 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoons baking powder
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoons vanilla extract
  • 1 tablespoons chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Grab a microwave-safe mug or ramekin. Ensure it's large enough to allow the cake to rise without overflowing.

2

Add the all-purpose flour, granulated sugar, unsweetened cocoa powder, and baking powder to the mug. Mix thoroughly with a fork or small whisk to combine.

3

Pour in the milk, vegetable oil, and vanilla extract. Stir well until a smooth batter forms, ensuring there are no lumps.

4

If desired, fold in chocolate chips or other mix-ins like chopped nuts or dried fruit.

5

Microwave on high for 60 seconds. Depending on your microwave's wattage, you may need 50–70 seconds. The cake should rise and look set but still moist on the surface.

6

Carefully remove the mug from the microwave (it will be hot!). Let the cake cool for 1–2 minutes before enjoying. Optionally, top with whipped cream, ice cream, or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
560
cal
7.3g
protein
67.2g
carbs
33.2g
fat

Nutrition Facts

1 serving (156.4g)
Calories
560
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 16.8 g
Cholesterol 4 mg 1%
Sodium 136 mg 6%
Total Carbohydrate 67.2 g 24%
Dietary Fiber 5.2 g 19%
Total Sugars 35.7 g
Protein 7.3 g 15%
Vitamin D 0.5 mcg 2%
Calcium 84 mg 6%
Iron 3.7 mg 21%
Potassium 313 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
4.9%%
50.1%%
Fat: 298 cal (50.1%%)
Protein: 29 cal (4.9%%)
Carbs: 268 cal (45.0%%)