1 Bowl 1 Person Mashed Potatoes
Satisfy your comfort food cravings with this quick and easy recipe for "1 Bowl 1 Person Mashed Potatoes," perfect for when you need a creamy, buttery side dish in just 20 minutes. Made with a single russet potato, a touch of butter, and a splash of milk or cream, this single-serving recipe is designed for ultimate simplicity without skimping on flavor. The optional addition of garlic powder elevates the dish with a hint of savory depth, while fresh parsley adds a colorful finishing touch. Whether you’re cooking for yourself or need a fuss-free side, these perfectly portioned mashed potatoes are an effortless and delicious solution for solo meals.
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Recipe Information
Ingredients
- 1 medium-sized Russet potato
- 1 tablespoon Unsalted butter
- 2 tablespoons Milk (or cream)
- 0.25 teaspoons Salt
- 0.125 teaspoons Black pepper
- 0.125 teaspoons Garlic powder (optional)
- 0.5 teaspoons Chopped fresh parsley (optional, for garnish)
Instructions
Peel the russet potato and chop it into evenly sized 1-inch chunks for even cooking.
Place the potato chunks in a small pot and cover them with cold water, ensuring the water level is about 1 inch above the potatoes.
Add a pinch of salt to the water, then bring the pot to a boil over medium-high heat.
Reduce the heat to medium and simmer for about 10-12 minutes, or until the potatoes are fork-tender.
Drain the potatoes thoroughly and return them to the pot, allowing them to rest for 30 seconds to let any excess moisture evaporate.
Add the butter, milk (or cream), salt, black pepper, and garlic powder (if using) to the pot with the potatoes.
Using a potato masher or fork, mash the potatoes until smooth and creamy. Adjust the milk or cream to reach your desired consistency.
Taste and adjust seasoning if necessary, adding more salt or pepper to your preference.
Transfer the mashed potatoes to a serving bowl and, if desired, garnish with chopped fresh parsley.
Serve immediately and enjoy your creamy, single-serving mashed potatoes!
Nutrition Facts
Calories |
287 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 628 mg | 27% | |
| Total Carbohydrate | 38.9 g | 14% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 2.8 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 72 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1026 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
