15 Minute Taco in a Pan
Transform your weeknight dinner routine with this quick and irresistible **15 Minute Taco in a Pan**! Packed with bold flavors and hearty textures, this one-pan wonder combines seasoned ground beef, tender onions, savory black beans, and juicy diced tomatoes, all brought together under a melted layer of gooey cheddar cheese. Topped with crunchy tortilla chips and fresh cilantro, this easy taco skillet delivers all the vibrant elements of classic tacos without the hassle of assembly. Perfect for busy nights, it’s ready in just 15 minutes and serves four, making it a crowd-pleaser for families or casual gatherings. Serve it straight from the pan and add optional sour cream for a creamy finish. Fast, flavorful, and fuss-free, this recipe is your go-to for a satisfying Mexican-inspired meal in no time!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 0.5 yellow onion, diced
- 2 cloves garlic, minced
- 2 tablespoons taco seasoning
- 0.25 cup water
- 1 cup diced tomatoes (canned, drained)
- 1 cup black beans (canned, rinsed and drained)
- 1 cup shredded cheddar cheese
- 1 cup tortilla chips
- 2 tablespoons fresh cilantro, chopped (optional)
- 0.25 cup sour cream (optional)
Instructions
Heat the olive oil in a large skillet over medium-high heat.
Add the diced onion and cook for 2-3 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds, until fragrant.
Add the ground beef to the skillet. Break it apart with a wooden spoon and cook for 4-5 minutes, until browned and fully cooked through. Drain excess grease if necessary.
Stir in the taco seasoning and water, mixing well to coat the beef. Cook for 1-2 minutes, allowing the flavors to meld.
Add the diced tomatoes and black beans to the skillet. Stir everything together and cook for 1-2 minutes until heated through.
Sprinkle the shredded cheese evenly over the mixture. Cover the skillet for 1-2 minutes, or until the cheese has melted.
Remove the skillet from heat and sprinkle the dish with crushed tortilla chips and optional chopped cilantro for garnish.
Serve immediately, optionally topped with a dollop of sour cream, and enjoy!
Nutrition Facts
Calories |
2263 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.0 g | 201% | |
| Saturated Fat | 66.6 g | 333% | |
| Polyunsaturated Fat | 8.7 g | ||
| Cholesterol | 472 mg | 157% | |
| Sodium | 4990 mg | 217% | |
| Total Carbohydrate | 95.0 g | 35% | |
| Dietary Fiber | 21.3 g | 76% | |
| Total Sugars | 12.5 g | ||
| Protein | 126.7 g | 253% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1132 mg | 87% | |
| Iron | 12.4 mg | 69% | |
| Potassium | 2363 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
