Nutrition Facts for 15 minute red beans rice

15 Minute Red Beans Rice

Image of 15 Minute Red Beans Rice
Nutriscore Rating: 68/100

Whip up a comforting, flavor-packed meal in no time with this 15-Minute Red Beans and Rice recipe, perfect for busy weeknights! Featuring tender slices of smoky sausage, savory canned red beans, and fluffy white rice, all simmered together with aromatic garlic, Cajun seasoning, and a hint of paprika for just the right kick, this dish is a soul-warming Southern classic that’s ready in a flash. A splash of chicken broth brings everything together in one skillet for easy cleanup, while a garnish of fresh green onions and optional hot sauce adds the perfect finishing touch. Ready in just 15 minutes, this quick and easy dinner is a deliciously satisfying option the whole family will love.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 tablespoon olive oil
  • 6 ounces smoked sausage (sliced)
  • 2 cloves garlic (minced)
  • 3 cups cooked white rice
  • 15 ounces canned red beans (rinsed and drained)
  • 1 cup chicken broth
  • 1 teaspoon paprika
  • 1 teaspoon cajun seasoning
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon black pepper
  • 2 stalks green onion (thinly sliced, for garnish)
  • 1 teaspoon hot sauce (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the smoked sausage slices to the skillet and cook for 3-4 minutes, stirring occasionally, until browned.

3

Stir in the minced garlic and cook for 30 seconds, until fragrant.

4

Add the cooked white rice, canned red beans, and chicken broth to the skillet. Stir to combine.

5

Sprinkle in the paprika, cajun seasoning, dried thyme, and black pepper. Mix well.

6

Reduce the heat to low and allow the mixture to simmer for 5 minutes, stirring occasionally, until heated through.

7

Taste and adjust seasonings if necessary. Add a dash of hot sauce for extra heat, if desired.

8

Remove from heat and garnish with thinly sliced green onions before serving.

9

Serve immediately and enjoy your quick and flavorful meal!

⚑
Cooking Tip: Take your time with each step for the best results!
1579
cal
54.5g
protein
214.0g
carbs
60.6g
fat

Nutrition Facts

1 serving (1385.2g)
Calories
1579
% Daily Value*
Total Fat 60.6 g 78%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 1.7 g
Cholesterol 102 mg 34%
Sodium 4870 mg 212%
Total Carbohydrate 214.0 g 78%
Dietary Fiber 24.2 g 86%
Total Sugars 7.2 g
Protein 54.5 g 109%
Vitamin D 0.0 mcg 0%
Calcium 253 mg 19%
Iron 15.8 mg 88%
Potassium 2140 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
13.5%%
33.7%%
Fat: 545 cal (33.7%%)
Protein: 218 cal (13.5%%)
Carbs: 856 cal (52.9%%)