Nutrition Facts for 15 minute no fry chicken enchiladas honest
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15 Minute No Fry Chicken Enchiladas Honest

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Nutriscore Rating: 66/100

Whip up a satisfying dinner in record time with these '15 Minute No Fry Chicken Enchiladas'β€”the ultimate quick and easy weeknight recipe! Tender shredded chicken is combined with tangy enchilada sauce, melty Mexican cheese, and optional green chilies for a flavorful filling, all wrapped in warm tortillas and baked to perfection in just 10 minutes. With no frying needed, this lighter take on classic enchiladas is perfect for busy families or anyone looking for a delicious, fuss-free meal. Customizable with red or green sauce and garnished with fresh cilantro and creamy sour cream, these enchiladas are as versatile as they are irresistible. Perfectly portioned for four, this dish delivers maximum flavor with minimal effort.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Cooked shredded chicken
  • 2 cups Green enchilada sauce (or red, if preferred)
  • 8 pieces Flour or corn tortillas
  • 1.5 cups Shredded Mexican cheese blend
  • 4 ounces Canned diced green chilies (optional)
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
  • 0.5 cup Sour cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C) and lightly grease a 9x13-inch baking dish.

2

In a mixing bowl, combine the cooked shredded chicken with 1/2 cup of enchilada sauce and the diced green chilies, if using.

3

Spoon about 2-3 tablespoons of the chicken mixture onto the center of each tortilla. Roll each tortilla tightly and place it seam-side down in the prepared baking dish.

4

Pour the remaining enchilada sauce evenly over the rolled tortillas, making sure they are fully covered.

5

Sprinkle the shredded Mexican cheese blend generously on top of the sauce-covered tortillas.

6

Bake in the preheated oven for 10 minutes, or until the cheese is melted and bubbly.

7

Remove from the oven and let cool for 2 minutes. Garnish with chopped fresh cilantro, if desired.

8

Serve hot with sour cream on the side and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
748
cal
54.9g
protein
62.3g
carbs
30.3g
fat

Nutrition Facts

1 serving (438.9g)
Calories
748
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 150 mg 50%
Sodium 1681 mg 73%
Total Carbohydrate 62.3 g 23%
Dietary Fiber 4.4 g 16%
Total Sugars 6.1 g
Protein 54.9 g 110%
Vitamin D 0.3 mcg 1%
Calcium 480 mg 37%
Iron 4.8 mg 27%
Potassium 612 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
29.5%%
36.8%%
Fat: 1090 cal (36.8%%)
Protein: 876 cal (29.5%%)
Carbs: 998 cal (33.7%%)