Nutrition Facts for 15 minute easy enchiladas

15 Minute Easy Enchiladas

Image of 15 Minute Easy Enchiladas
Nutriscore Rating: 66/100

Whip up a delicious dinner in no time with these irresistible 15-Minute Easy Enchiladas! Perfect for busy weeknights, this recipe combines tender shredded chicken (or your favorite protein) with warm tortillas, rich enchilada sauce, and gooey melted Mexican blend cheese, all baked to golden perfection in just minutes. The enchiladas are broiled for a quick, bubbly finish, while optional fresh garnishes like cilantro, sour cream, and avocado add a vibrant touch. With minimal prep and maximum flavor, this crowd-pleasing dish promises to become a weeknight staple. Quick, easy, and loaded with Southwest-inspired goodness, these enchiladas prove that a satisfying homemade meal doesn’t have to take all day!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 pieces Flour or corn tortillas
  • 2 cups Cooked shredded chicken (or protein of choice)
  • 2 cups Enchilada sauce
  • 2 cups Shredded Mexican blend cheese
  • 1 tablespoon Olive oil or cooking spray
  • 2 tablespoons Chopped cilantro (optional, for garnish)
  • 0.5 cup Sour cream (optional, for serving)
  • 1 piece Diced avocado (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven's broiler on high and adjust the oven rack to the middle position.

2

Lightly grease a 9x13 inch baking dish with olive oil or cooking spray.

3

Spread 1/4 cup of enchilada sauce over the bottom of the baking dish to prevent sticking.

4

Warm the tortillas in the microwave for 15-20 seconds to make them pliable.

5

Fill each tortilla with 1/4 cup of shredded chicken and a sprinkle of cheese (approximately 2 tablespoons per tortilla). Roll each tortilla tightly and place seam-side down in the prepared baking dish.

6

Once all the tortillas are arranged in the baking dish, pour the remaining enchilada sauce evenly over them, ensuring each tortilla is well coated.

7

Sprinkle the remaining shredded cheese (about 1 cup) evenly on top of the enchiladas.

8

Place the dish under the broiler and cook for 5-7 minutes, or until the cheese is bubbly and golden brown.

9

Carefully remove the dish from the oven and allow it to cool slightly for 1-2 minutes.

10

Garnish with chopped cilantro, and serve with optional toppings like sour cream and diced avocado. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3622
cal
235.7g
protein
253.0g
carbs
181.4g
fat

Nutrition Facts

1 serving (1944.2g)
Calories
3622
% Daily Value*
Total Fat 181.4 g 233%
Saturated Fat 71.9 g 360%
Polyunsaturated Fat 1.4 g
Cholesterol 666 mg 222%
Sodium 7043 mg 306%
Total Carbohydrate 253.0 g 92%
Dietary Fiber 24.2 g 86%
Total Sugars 22.2 g
Protein 235.7 g 471%
Vitamin D 0.0 mcg 0%
Calcium 2298 mg 177%
Iron 23.3 mg 129%
Potassium 3526 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
26.3%%
45.5%%
Fat: 1632 cal (45.5%%)
Protein: 942 cal (26.3%%)
Carbs: 1012 cal (28.2%%)