Nutrition Facts for 15 minute chili easy hearty and good

15 Minute Chili Easy Hearty and Good

Image of 15 Minute Chili Easy Hearty and Good
Nutriscore Rating: 73/100

Whip up a comforting bowl of "15 Minute Chili: Easy, Hearty, and Good," a quick and flavorful recipe that’s perfect for busy weeknights. This one-pot wonder combines tender ground beef, aromatic sautéed onions and garlic, and a robust blend of chili powder, cumin, and paprika for a bold, smoky depth. Canned diced tomatoes, kidney beans, and a splash of beef broth come together to create a rich and satisfying chili, all simmered to perfection in just 10 minutes of cooking time. Garnish with shredded cheddar cheese, creamy sour cream, and fresh green onions for an irresistible finish. With minimal prep time and pantry-friendly ingredients, this easy chili recipe is your new go-to for a hearty, crowd-pleasing dinner.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 14.5 ounces canned diced tomatoes
  • 15 ounces canned kidney beans, drained and rinsed
  • 1 cup beef broth
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup shredded cheddar cheese (optional, for serving)
  • 0.25 cup sour cream (optional, for serving)
  • 2 tablespoons chopped green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or skillet over medium-high heat.

2

Add the diced onion and cook for 2-3 minutes until softened.

3

Stir in the minced garlic and cook for 30 seconds until fragrant.

4

Add the ground beef and cook for 4-5 minutes, breaking it apart with a spoon, until browned and fully cooked.

5

Drain any excess grease from the pot, if necessary.

6

Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Cook for 1 minute to toast the spices.

7

Add the canned diced tomatoes, kidney beans, and beef broth. Stir to combine and bring the mixture to a simmer.

8

Reduce the heat to medium and let it simmer for 3-5 minutes, allowing the flavors to meld together.

9

Taste and adjust seasoning, if needed.

10

Serve the chili hot, topped with shredded cheddar cheese, a dollop of sour cream, and a sprinkle of chopped green onions, if desired.

Cooking Tip: Take your time with each step for the best results!
2155
cal
123.9g
protein
110.5g
carbs
137.9g
fat

Nutrition Facts

1 serving (1814.1g)
Calories
2155
% Daily Value*
Total Fat 137.9 g 177%
Saturated Fat 55.9 g 280%
Polyunsaturated Fat 4.9 g
Cholesterol 399 mg 133%
Sodium 4029 mg 175%
Total Carbohydrate 110.5 g 40%
Dietary Fiber 36.5 g 130%
Total Sugars 21.1 g
Protein 123.9 g 248%
Vitamin D 0.3 mcg 2%
Calcium 855 mg 66%
Iron 23.8 mg 132%
Potassium 3786 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
22.7%%
57.0%%
Fat: 1241 cal (57.0%%)
Protein: 495 cal (22.7%%)
Carbs: 442 cal (20.3%%)