15 Minute Chili
Whip up a comforting and hearty bowl of "15 Minute Chili" – the ultimate quick and easy dinner fix for busy weeknights! Packed with bold flavors, this one-pot recipe combines savory ground beef, aromatic garlic and onion, and pantry staples like diced tomatoes, kidney beans, and warming spices. In just 15 minutes, you'll have a rich, flavorful chili that's perfect on its own or topped with melty shredded cheese, tangy sour cream, or fresh cilantro. Perfect for families or meal-prep enthusiasts, this speedy chili delivers maximum flavor with minimal time and effort. Whether you're looking for a cozy meal or a quick crowd-pleaser, "15 Minute Chili" is your go-to solution for weeknight comfort food.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 14.5 ounces canned diced tomatoes
- 15 ounces canned kidney beans, drained and rinsed
- 2 tablespoons tomato paste
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon olive oil
- 0.5 cup water or beef broth
- optional toppings: shredded cheese, sour cream, chopped cilantro
Instructions
Heat a large pot or skillet over medium-high heat and add the olive oil.
Add the diced onion and sauté for 2-3 minutes until softened.
Stir in the minced garlic and cook for another 30 seconds until fragrant.
Add the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked, about 4-5 minutes. Drain any excess grease if necessary.
Stir in the chili powder, ground cumin, paprika, salt, and black pepper. Cook for 1 minute to toast the spices.
Add the canned diced tomatoes, kidney beans, tomato paste, and water (or beef broth). Stir well to combine.
Bring the mixture to a gentle simmer and let it cook for 3-4 minutes, allowing the flavors to meld together.
Taste and adjust seasoning as needed.
Serve hot with your choice of toppings like shredded cheese, sour cream, or chopped cilantro. Enjoy!
Nutrition Facts
Calories |
1898 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 152% | |
| Saturated Fat | 43.7 g | 218% | |
| Polyunsaturated Fat | 4.8 g | ||
| Cholesterol | 359 mg | 120% | |
| Sodium | 2818 mg | 123% | |
| Total Carbohydrate | 105.9 g | 39% | |
| Dietary Fiber | 34.4 g | 123% | |
| Total Sugars | 22.5 g | ||
| Protein | 113.3 g | 227% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 565 mg | 43% | |
| Iron | 21.2 mg | 118% | |
| Potassium | 3811 mg | 81% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
