Nutrition Facts for 15 minute chicken tortilla soup

15 Minute Chicken Tortilla Soup

Image of 15 Minute Chicken Tortilla Soup
Nutriscore Rating: 76/100

Dive into the vibrant flavors of this quick and easy **15-Minute Chicken Tortilla Soup**, the ultimate weeknight dinner savior! Packed with tender shredded chicken, hearty black beans, sweet corn, and zesty diced tomatoes (with a kick of green chiles if you like), this soup comes together in no time using pantry staples. A blend of warming spices like cumin, chili powder, and garlic powder infuses the broth with rich, smoky flavor, all in just 10 minutes of cooking. Top it off with crunchy tortilla chips, creamy sour cream, melty cheddar cheese, and fresh cilantro for a restaurant-worthy finish. Perfect for busy nights, this comforting dish is a crowd-pleaser for the whole family, offering both satisfying nutrition and bold Tex-Mex flair. Garnish with a lime wedge for an extra pop of brightness, and you’ve got a hassle-free, delicious meal on the table in no time!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Cooked shredded chicken
  • 4 cups Chicken broth
  • 1 15-ounce can Canned diced tomatoes (with green chiles if desired)
  • 1 15-ounce can Canned black beans, drained and rinsed
  • 1 cup Frozen corn
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 1 cup Tortilla chips
  • 0.5 cup Shredded cheddar cheese (optional, for garnish)
  • 0.25 cup Sour cream (optional, for garnish)
  • 2 tablespoons Fresh cilantro, chopped (optional, for garnish)
  • 4 pieces Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large pot over medium-high heat, combine the chicken broth, diced tomatoes, black beans, and frozen corn. Stir well to combine.

2

Add the shredded chicken to the pot, followed by the cumin, chili powder, garlic powder, salt, and pepper. Stir to evenly distribute the seasonings.

3

Bring the soup to a gentle boil and then reduce the heat to a simmer. Let it cook for 5-7 minutes, stirring occasionally, to ensure all flavors meld together.

4

While the soup is simmering, lightly crush the tortilla chips and prepare optional garnishes like shredded cheddar cheese, sour cream, chopped cilantro, and lime wedges.

5

Taste the soup and adjust the seasonings if needed. Add more salt, pepper, or chili powder to suit your preferences.

6

Ladle the soup into bowls and top each serving with crushed tortilla chips, a sprinkle of shredded cheese, a dollop of sour cream, and a sprinkle of cilantro, if desired.

7

Serve hot with a lime wedge on the side for an extra burst of freshness.

Cooking Tip: Take your time with each step for the best results!
2128
cal
214.2g
protein
174.8g
carbs
65.1g
fat

Nutrition Facts

1 serving (2882.7g)
Calories
2128
% Daily Value*
Total Fat 65.1 g 83%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 7.4 g
Cholesterol 496 mg 165%
Sodium 6037 mg 262%
Total Carbohydrate 174.8 g 64%
Dietary Fiber 43.7 g 156%
Total Sugars 24.8 g
Protein 214.2 g 428%
Vitamin D 0.3 mcg 2%
Calcium 984 mg 76%
Iron 22.1 mg 123%
Potassium 4440 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
40.0%%
27.4%%
Fat: 585 cal (27.4%%)
Protein: 856 cal (40.0%%)
Carbs: 699 cal (32.6%%)