Whip up a comforting and hearty meal in no time with this 15-Minute Black Bean Chili! Perfect for busy weeknights, this quick and easy vegetarian chili is packed with bold flavors from chili powder, cumin, and smoked paprika, creating a smoky, slightly spicy depth. Canned black beans and diced tomatoes come together effortlessly with a splash of vegetable broth, making it a pantry-friendly dish thatβs both nutritious and satisfying. Finished with optional fresh cilantro and a squeeze of lime for a zesty touch, this one-pot wonder promises maximum flavor with minimal effortβall in just 15 minutes. Serve it as a standalone dish or pair with crusty bread for the ultimate cozy dinner!
Heat the olive oil in a medium-sized pot over medium heat.
Add the diced onion and cook for 2-3 minutes until it begins to soften.
Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
Add the chili powder, ground cumin, and smoked paprika. Stir to coat the onions and garlic with the spices, cooking for around 1 minute.
Pour in the black beans, diced tomatoes (with juices), and vegetable broth. Stir to combine.
Season with salt and black pepper, adjusting to taste.
Bring the mixture to a gentle simmer and cook for 5-6 minutes, allowing the flavors to meld together.
Optionally, stir in chopped cilantro right before serving for added freshness.
Serve hot with lime wedges on the side for an extra citrusy kick. Enjoy!
Calories |
759 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3140 mg | 137% | |
| Total Carbohydrate | 117.6 g | 43% | |
| Dietary Fiber | 37.4 g | 134% | |
| Total Sugars | 16.3 g | ||
| Protein | 35.7 g | 71% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 2220 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.