Nutrition Facts for 10 minute creamed spinach

10 Minute Creamed Spinach

Image of 10 Minute Creamed Spinach
Nutriscore Rating: 52/100

Get ready to elevate your side dish game with this irresistible 10-Minute Creamed Spinach recipe! Perfectly wilted fresh spinach is smothered in a luxuriously creamy sauce made with cream cheese, heavy cream, garlic, and a touch of Parmesan for a rich, savory flavor that will have everyone reaching for seconds. With minimal prep and a quick cooking time, this dish comes together effortlessly in just 10 minutes, making it an ideal solution for busy weeknights or last-minute dinner parties. Add a pinch of nutmeg for a subtle depth of flavor, and pair it with roasted meats, grilled chicken, or enjoy it as a vegetarian delight. Easy, indulgent, and packed with nutrients, this creamed spinach recipe is a must-try!

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Recipe Information

⏱️
Prep Time
3 min
🔥
Cook Time
7 min
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 300 grams fresh spinach
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 60 grams cream cheese
  • 120 milliliters heavy cream
  • 30 grams grated Parmesan cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 pinch nutmeg, freshly grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the fresh spinach thoroughly and let it drain to remove excess water.

2

In a large skillet or sauté pan, melt the butter over medium heat.

3

Add the minced garlic to the pan and sauté for 30 seconds until fragrant.

4

Add the fresh spinach to the skillet in batches, stirring frequently until all the spinach has wilted (about 2-3 minutes).

5

Once wilted, reduce the heat to low and stir in the cream cheese until it has melted and evenly coated the spinach.

6

Pour in the heavy cream and continue to stir, ensuring the mixture is smooth and creamy.

7

Sprinkle in the grated Parmesan cheese, salt, ground black pepper, and nutmeg (if using). Stir well to combine.

8

Let the mixture simmer for 2-3 minutes, stirring occasionally, until the sauce thickens slightly.

9

Remove from heat and serve immediately as a side dish.

Cooking Tip: Take your time with each step for the best results!
1018
cal
23.4g
protein
16.5g
carbs
93.8g
fat

Nutrition Facts

1 serving (548.0g)
Calories
1018
% Daily Value*
Total Fat 93.8 g 120%
Saturated Fat 56.1 g 280%
Polyunsaturated Fat 0.9 g
Cholesterol 273 mg 91%
Sodium 2151 mg 94%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 7.6 g 27%
Total Sugars 2.4 g
Protein 23.4 g 47%
Vitamin D 0.0 mcg 0%
Calcium 690 mg 53%
Iron 9.9 mg 55%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
9.3%%
84.1%%
Fat: 844 cal (84.1%%)
Protein: 93 cal (9.3%%)
Carbs: 66 cal (6.6%%)