Nutrition Facts for 10 minute chocolate self saucing pudding

10 Minute Chocolate Self Saucing Pudding

Image of 10 Minute Chocolate Self Saucing Pudding
Nutriscore Rating: 58/100

Indulge your sweet tooth with this irresistible 10-Minute Chocolate Self-Saucing Pudding—a quick and easy dessert that's as magical as it is delicious. Combining pantry staples like all-purpose flour, cocoa powder, and brown sugar, this single-serving treat comes together in just 5 minutes of prep and 5 minutes of cooking, all in the microwave. As it cooks, the pudding creates its own rich, gooey chocolate sauce beneath a decadent, fudgy top. Perfect for sudden chocolate cravings, this recipe is beginner-friendly and requires no special equipment beyond a microwave-safe mug or bowl. Serve it straight out of the microwave with a scoop of creamy vanilla ice cream or a dollop of whipped cream for the ultimate comforting dessert experience. Quick, effortless, and utterly indulgent, this chocolate self-saucing pudding is sure to become your go-to for satisfying midnight munchies or impressing guests with minimal effort.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 tablespoons all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 4 tablespoons granulated sugar
  • 5 tablespoons milk
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 4 tablespoons brown sugar
  • 6 tablespoons boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a microwave-safe mug or small bowl, combine the all-purpose flour, cocoa powder, baking powder, and granulated sugar. Mix well to evenly distribute the dry ingredients.

2

Add the milk, vegetable oil, and vanilla extract to the dry mixture. Stir until a smooth batter forms, ensuring no lumps remain.

3

Sprinkle the brown sugar evenly over the surface of the batter. Do not mix it in; this will help create the sauce during cooking.

4

Slowly pour the boiling water over the top of the batter. Again, do not mix it, as this helps create the self-saucing effect.

5

Place the mug or bowl in the microwave and cook on high power for 1 minute and 30 seconds to 2 minutes. The pudding should rise and look firm on the top with a bubbling sauce underneath. The cooking time may vary depending on the power of your microwave.

6

Carefully remove the mug or bowl from the microwave, as it will be hot. Let it cool slightly for 1-2 minutes before serving.

7

Serve immediately on its own or with a scoop of vanilla ice cream or a dollop of whipped cream for added indulgence.

Cooking Tip: Take your time with each step for the best results!
796
cal
9.3g
protein
132.5g
carbs
29.7g
fat

Nutrition Facts

1 serving (347.2g)
Calories
796
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 16.9 g
Cholesterol 7 mg 2%
Sodium 489 mg 21%
Total Carbohydrate 132.5 g 48%
Dietary Fiber 5.1 g 18%
Total Sugars 89.4 g
Protein 9.3 g 19%
Vitamin D 0.8 mcg 4%
Calcium 142 mg 11%
Iron 4.1 mg 23%
Potassium 385 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
4.5%%
32.0%%
Fat: 267 cal (32.0%%)
Protein: 37 cal (4.5%%)
Carbs: 530 cal (63.5%%)