Nutrition Facts for 10 minute applesauce alton brown

10 Minute Applesauce Alton Brown

Image of 10 Minute Applesauce Alton Brown
Nutriscore Rating: 74/100

Whip up a warm and comforting batch of homemade applesauce in just 10 minutes with this Alton Brown-inspired recipe! Featuring the natural sweetness of fresh apples like Granny Smith or Honeycrisp, this quick applesauce is enhanced with a splash of zesty lemon juice, a touch of cinnamon, and an optional sprinkle of sugar for added sweetness. The simple stovetop method ensures tender apples that you can mash to your preferred consistency, whether you love it smooth or delightfully chunky. Perfect as a snack, dessert, or topping for pancakes, this easy applesauce is a family favorite that’s both healthy and customizable. Enjoy it fresh or store it in the fridge for up to a weekβ€”your homemade masterpiece is only minutes away!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 medium apples (e.g., Granny Smith or Honeycrisp)
  • 1 cup water
  • 1 tablespoon lemon juice
  • 2 tablespoons granulated sugar (optional)
  • 0.5 teaspoon ground cinnamon
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Peel, core, and roughly chop the apples into small chunks for even cooking.

2

In a medium saucepan over medium heat, combine the chopped apples, water, lemon juice, and a pinch of salt.

3

Cover the saucepan with a lid and cook for 8-10 minutes, stirring occasionally, until the apples are soft and tender.

4

Remove the saucepan from the heat and mash the apples using a potato masher or an immersion blender to your desired consistency (chunky or smooth).

5

Taste the applesauce and, if necessary, stir in the sugar for added sweetness and the ground cinnamon for added warmth and flavor.

6

Allow the applesauce to cool slightly before serving. Store any leftovers in an airtight container in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
486
cal
2.1g
protein
127.1g
carbs
1.3g
fat

Nutrition Facts

1 serving (1009.7g)
Calories
486
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 155 mg 7%
Total Carbohydrate 127.1 g 46%
Dietary Fiber 18.3 g 65%
Total Sugars 101.4 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 0.9 mg 5%
Potassium 801 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.2%%
1.6%%
2.2%%
Fat: 11 cal (2.2%%)
Protein: 8 cal (1.6%%)
Carbs: 508 cal (96.2%%)