Nutrition Facts for 10 can spaghetti sauce oamc

10 Can Spaghetti Sauce Oamc

Image of 10 Can Spaghetti Sauce Oamc
Nutriscore Rating: 71/100

Whip up a batch of comforting, rich, and hearty "10 Can Spaghetti Sauce OAMC" for a no-fuss dinner that the whole family will love! This make-ahead freezer-friendly recipe combines convenient pantry staples like canned tomato sauce, diced tomatoes, and flavorful beef broth with aromatic garlic, onion, and Italian seasoning for a classic spaghetti sauce that tastes anything but basic. Two pounds of seasoned ground beef bring a robust depth, while optional additions like mushrooms and black olives add texture and extra flavor. With a simmering time of just one hour and easy bulk preparation, this recipe is perfect for meal prep, yielding 12 generous servings that can be portioned and frozen for up to 3 months. Serve this savory sauce over spaghetti noodles or your favorite pasta for a deliciously effortless meal any night of the week. Keywords: spaghetti sauce recipe, OAMC (once-a-month cooking), make-ahead spaghetti sauce, freezer-friendly, meal prep recipes, easy family dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cans (15 ounces each) Canned tomato sauce
  • 2 cans (14.5 ounces each) Canned diced tomatoes
  • 1 can (6 ounces) Canned tomato paste
  • 1 can (4 ounces) Canned mushrooms, drained (optional)
  • 1 can (2.25 ounces) Canned black olives, sliced and drained (optional)
  • 1 can (14.5 ounces) Canned beef broth
  • 2 pounds Ground beef
  • 1 large Onion, chopped
  • 4 cloves Garlic, minced
  • 2 tablespoons Italian seasoning
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large skillet, cook the ground beef over medium heat until browned and fully cooked. Drain any excess grease.

2

Add the chopped onion and minced garlic to the skillet with the cooked ground beef. Sauté until the onion is soft and translucent, about 5 minutes.

3

Transfer the beef, onion, and garlic mixture to a large stockpot or slow cooker.

4

Add the tomato sauce, diced tomatoes, tomato paste, mushrooms (if using), olives (if using), and beef broth to the pot.

5

Stir in the Italian seasoning, sugar, salt, and black pepper. Mix well to combine all the ingredients evenly.

6

Bring the sauce to a simmer over medium heat, then reduce the heat to low. Allow the sauce to simmer for 45-60 minutes, stirring occasionally to prevent sticking.

7

Taste the sauce and adjust seasoning if needed to suit your preference.

8

Once cooked, let the sauce cool completely if preparing for storage. Divide into freezer-safe containers or bags, portioned as desired.

9

Label and freeze for up to 3 months. Thaw in the refrigerator overnight before reheating. Serve over your favorite pasta and enjoy!

Cooking Tip: Take your time with each step for the best results!
3354
cal
187.4g
protein
228.7g
carbs
202.1g
fat

Nutrition Facts

1 serving (4289.7g)
Calories
3354
% Daily Value*
Total Fat 202.1 g 259%
Saturated Fat 73.4 g 367%
Polyunsaturated Fat 7.0 g
Cholesterol 659 mg 220%
Sodium 11133 mg 484%
Total Carbohydrate 228.7 g 83%
Dietary Fiber 60.5 g 216%
Total Sugars 134.0 g
Protein 187.4 g 375%
Vitamin D 0.1 mcg 0%
Calcium 888 mg 68%
Iron 41.7 mg 232%
Potassium 10962 mg 233%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
21.5%%
52.2%%
Fat: 1818 cal (52.2%%)
Protein: 749 cal (21.5%%)
Carbs: 914 cal (26.3%%)